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Massage time... ...I've got an awful stiff neck...any suggestions on how to get rid of it? | |
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mdiver said: That's your suggestion?  | |
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Hot shower works for me. In spite of the cost of living, it's still popular. |
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Sweeny79 said: Hot shower works for me.
I may have to do that...when I tilt my head to the side it feels like the muscles on the opposite side are going to rip...there is so much tension. I went to physical therapy for this a few years back and I wish I could go back right now. | |
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applekisses said: mdiver said: That's your suggestion? Yep zippit | |
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mdiver said: applekisses said: That's your suggestion? Yep zippit  Do you think that will help? | |
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buy some pure peppermint oil and rub that on your neck...  | |
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applekisses said: mdiver said: Yep zippit Do you think that will help?It will help ME | |
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slowly turn your head side to side, holding at each side for a couple seconds (looking over your shoulder)
Tilt your head front to back, holding at each side... tilt your head side to side (ear towards shoulder), holding at each side... rotate your head around in circles don't let your head hang, extend the muscles being stretched [Edited 8/24/06 13:36pm] My Legacy
http://prince.org/msg/8/192731 | |
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 i need a massage!! i'm in DESPERATE need of a massage. and mach said she'd give me one.....  i wonder how far a drive it is to her? | |
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fantasyislander said: mach said she'd give me one....
She said something similar to me  | |
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NDRU said: slowly turn your head side to side, holding at each side for a couple seconds (looking over your shoulder)
Tilt your head front to back, holding at each side... tilt your head side to side (ear towards shoulder), holding at each side... rotate your head around in circles don't let your head hang, extend the muscles being stretched [Edited 8/24/06 13:36pm] These are great, but they hurt so bad! | |
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applekisses said: NDRU said: slowly turn your head side to side, holding at each side for a couple seconds (looking over your shoulder)
Tilt your head front to back, holding at each side... tilt your head side to side (ear towards shoulder), holding at each side... rotate your head around in circles don't let your head hang, extend the muscles being stretched [Edited 8/24/06 13:36pm] These are great, but they hurt so bad! That sucks. Maybe you need some rest first, like lying flat on your back. Or some ibuprofin. My Legacy
http://prince.org/msg/8/192731 | |
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NDRU said: applekisses said: These are great, but they hurt so bad! That sucks. Maybe you need some rest first, like lying flat on your back. Or some ibuprofin. I'm still doing them!  and they're working! | |
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mdiver said: applekisses said: Do you think that will help?It will help ME  | |
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 i give killer massages i have powerful hands ( strong muscles ) and i use essential oils while giving Reiki all at the same time
come on down | |
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Mach said: i give killer massages i have powerful hands ( strong muscles ) and i use essential oils while giving Reiki all at the same time
come on down  where do you live again? | |
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Mach said: i give killer massages i have powerful hands ( strong muscles ) and i use essential oils while giving Reiki all at the same time
come on down I'd love to!!! The uncle of one of my good friends is a Reiki master...his last name is Rand...have you heard of him? | |
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applekisses said: NDRU said: That sucks. Maybe you need some rest first, like lying flat on your back. Or some ibuprofin. I'm still doing them! and they're working!Oh, excellent! I learned them from Wailana's yoga. My Legacy
http://prince.org/msg/8/192731 | |
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fantasyislander said: Mach said: i give killer massages i have powerful hands ( strong muscles ) and i use essential oils while giving Reiki all at the same time
come on down where do you live again?western NC | |
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NDRU said: applekisses said: I'm still doing them! and they're working!Oh, excellent! I learned them from Wailana's yoga. It's amazing...I can feel just which muscles are tight...and I can feel them loosening! Wailana rules! | |
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Some JD lovin'.  | |
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applekisses said: Mach said: i give killer massages i have powerful hands ( strong muscles ) and i use essential oils while giving Reiki all at the same time
come on down I'd love to!!! The uncle of one of my good friends is a Reiki master...his last name is Rand...have you heard of him? William Lee Rand ? | |
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applekisses said: NDRU said: Oh, excellent! I learned them from Wailana's yoga. It's amazing...I can feel just which muscles are tight...and I can feel them loosening! Wailana rules!  My Legacy
http://prince.org/msg/8/192731 | |
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Mach said: applekisses said: I'd love to!!! The uncle of one of my good friends is a Reiki master...his last name is Rand...have you heard of him? William Lee Rand ?YES! That's him! Uncle Bill! Her husband does work on his house...I think he lives in Livonia or something.[Edited 8/24/06 13:59pm] | |
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i'd like to offer my services. I promise a happy ending too! | |
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applekisses said: Mach said: William Lee Rand ?YES! That's him!  
Karuna Reiki
when i get my Reiki master level this late fall i am going to study his teachings | |
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applekisses said: NDRU said: Oh, excellent! I learned them from Wailana's yoga. It's amazing...I can feel just which muscles are tight...and I can feel them loosening! Wailana rules! She's one of those people you see on obscure channels at 6am on Sunday morning, but my girlfriend & I bought all her tapes. Her instructions are always right on--I'd have been hanging my head when I did those if she hadn't told me not to. My Legacy
http://prince.org/msg/8/192731 | |
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Mach said: applekisses said: YES! That's him!
Karuna Reiki
when i get my Reiki master level this late fall i am going to study his teachings No way...that's so wierd...to me he's just Jen's uncle Bill. | |
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