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Any of you know some great running drills? Just wondering if any of you athletic orgers could help me think up some running drills for strength and conditioning this morning. I'm getting tired of running the hell out of the kids and doing the same old stations. I gotta look in my drill book tommorow, I'm just too lazy to do it right now. I want something kind of fun yet demanding at the same time. I'd apreciate the help. Thanks Carpenters bend wood, fletchers bend arrows, wise men fashion themselves.
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karmatornado said: Just wondering if any of you athletic orgers could help me think up some running drills for strength and conditioning this morning. I'm getting tired of running the hell out of the kids and doing the same old stations. I gotta look in my drill book tommorow, I'm just too lazy to do it right now. I want something kind of fun yet demanding at the same time. I'd apreciate the help. Thanks
tie string to coaches car. have atheletes hold onto string. have atheletes pull coaches car to car wash. | |
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JT ( my son ) just spent the summer in Canada praticing / playing with a german pro club
he is teaching his team ( he is captian again this yr ) the new higher level drills and everyone is enjoying the newness and harder level what age group are you speaking of and what sport ? . [Edited 8/2/06 7:21am] | |
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Mach said:[quote]JT ( my son ) just spent the summer in Canada praticing / playing with a german pro club
he is teaching his team ( he is captian again this yr ) the new higher level drills and everyone is enjoying the newness and harder level what age group are you speaking of and what sport ? I am speaking of American Football, but right now we a just getting them conditioned no pads, They are 14 -18 years of age. Thanks Carpenters bend wood, fletchers bend arrows, wise men fashion themselves.
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::: waits for Lovemachine to advise you & sneak in a mention of his killer calves ::: | |
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CalhounSq said: ::: waits for Lovemachine to advise you & sneak in a mention of his killer calves :::
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Ooh, Indian Runs! Oh my God! I was introduced to that shit in the heat of fucking Texas during the summer! Okay, you form your team into two columns. Put your two slowest runners in the front to set the pace. The two back runners had to sprint to the front of the columns. Our columns were pretty long so it was torture running passed my squad. And whoever lost the sprint against their partner had to lap the group when the two pace runners were up front again. Our drill sergeant would just call out names and make us run around the group. Mind you, we were doing it up the hills in El Paso during the damn heat of summer. I would not suggest you do that. It will definitely build up your wind. Wanted: Virtual Sugar Daddy to help me buy stuff on Farmville and move up the ranks. Use of Viagra not authorized. Get your two minutes and go! | |
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ShySlantedEye1 said: Ooh, Indian Runs! Oh my God! I was introduced to that shit in the heat of fucking Texas during the summer! Okay, you form your team into two columns. Put your two slowest runners in the front to set the pace. The two back runners had to sprint to the front of the columns. Our columns were pretty long so it was torture running passed my squad. And whoever lost the sprint against their partner had to lap the group when the two pace runners were up front again. Our drill sergeant would just call out names and make us run around the group. Mind you, we were doing it up the hills in El Paso during the damn heat of summer. I would not suggest you do that. It will definitely build up your wind.
Thank you we have done these they do work. We did suicides today a drill in which you touch every line on the field and the run back to the endzone Carpenters bend wood, fletchers bend arrows, wise men fashion themselves.
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JT says ...
sectionals 4 quaters sweet 16's diamonds plus the ones already mentioned | |
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Mach said: JT says ...
sectionals 4 quaters sweet 16's diamonds plus the ones already mentioned Now can I get a detailed description on 4 quarters and 16's don't know those Carpenters bend wood, fletchers bend arrows, wise men fashion themselves.
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karmatornado said: Mach said: JT says ...
sectionals 4 quaters sweet 16's diamonds plus the ones already mentioned Now can I get a detailed description on 4 quarters and 16's don't know those tomorrow when JT is awake... he went to bed... had a 3 hr soccer practice this eve in 90 degree humid heat...he is spent | |
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Running drill
I'll have to try that one | |
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Mach said: karmatornado said: Now can I get a detailed description on 4 quarters and 16's don't know those tomorrow when JT is awake... he went to bed... had a 3 hr soccer practice this eve in 90 degree humid heat...he is spent No Problem hell week starts in two weeks I need all the nastiness possible! Carpenters bend wood, fletchers bend arrows, wise men fashion themselves.
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