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Gawd I hate it when I can not sleep.... 5 am and I am still wide fucking awake.... Mind you this is 5 am on the west coast...so for the rest of you its 8am... Blah. | |
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Crap my window is open and I can hear alarms going off across the street...that is when you know you have been up to long....
Fuck | |
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Ok I must be the only one in the GD right now.....
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oh my god it is 5am...
I took a nap earlier and I've been procrastinating doing this work and now it's 5am... I mean, like, where is the sun? | |
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If you think you'd be into 100% pure essential oilz- you could put two dropz of Orange, another two dropz of lavender and two dropz of either Roman Chamomile (gentle), German Chamomile (a little stronger) or Marjoram (hardcore, and never use alone- it'z a very strong sedative)...workz well for me, especially the Marjoram in a burner!
However if you don't have those things it doesn't really help ...Chamomile tea makes me very sleepy...so i could advise that...if not just try having a warm drink...that may relax you a bit and then you'll be a little more ready for bed. Also try reading a book No hablo espanol,no!
Pero hablo ingles..ssii muy muy bien... "Come into my world..." Missy Quote of da Month: "yeah, sure, that's cool...wait WHAT?! " | |
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I know it is 5:08 to be exact... | |
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lilmissmissy said: If you think you'd be into 100% pure essential oilz- you could put two dropz of Orange, another two dropz of lavender and two dropz of either Roman Chamomile (gentle), German Chamomile (a little stronger) or Marjoram (hardcore, and never use alone- it'z a very strong sedative)...workz well for me, especially the Marjoram in a burner!
However if you don't have those things it doesn't really help ...Chamomile tea makes me very sleepy...so i could advise that...if not just try having a warm drink...that may relax you a bit and then you'll be a little more ready for bed. Also try reading a book I don't know how to read... ... Ok that was a bad joke...its after 5am that is all I can come up with | |
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In my life I don't think there's been more than 3 occasions where I couldn't sleep.....I think I dozed off during a few of those times...
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pardonme4livin said: In my life I don't think there's been more than 3 occasions where I couldn't sleep.....I think I dozed off during a few of those times...
sleep | |
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notoriousj said: lilmissmissy said: If you think you'd be into 100% pure essential oilz- you could put two dropz of Orange, another two dropz of lavender and two dropz of either Roman Chamomile (gentle), German Chamomile (a little stronger) or Marjoram (hardcore, and never use alone- it'z a very strong sedative)...workz well for me, especially the Marjoram in a burner!
However if you don't have those things it doesn't really help ...Chamomile tea makes me very sleepy...so i could advise that...if not just try having a warm drink...that may relax you a bit and then you'll be a little more ready for bed. Also try reading a book I don't know how to read... ... Ok that was a bad joke...its after 5am that is all I can come up with LOL yeah i understand...the brain is mush when all you wanna do is freakin sleep!! Perhaps get out a cheesy magazine and stare at it till you get sleepy? No hablo espanol,no!
Pero hablo ingles..ssii muy muy bien... "Come into my world..." Missy Quote of da Month: "yeah, sure, that's cool...wait WHAT?! " | |
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I have literally fallen to sleep standing up.....sitting in a waiting room, on an airplane.....driving ..... I am good for about 18 hours or so a day....after that.....the crash is coming one way or another... | |
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I suffer insomnia from time to time, I have to have everything JUST SO to sleep. SO fussy!! | |
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charlottegelin said: I suffer insomnia from time to time, I have to have everything JUST SO to sleep. SO fussy!!
Once I go horizontal...unless it's for sex...I could fall asleep at anytime...I have been known to even fall asleep in the middle of a conversation.... | |
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pardonme4livin said: charlottegelin said: I suffer insomnia from time to time, I have to have everything JUST SO to sleep. SO fussy!!
Once I go horizontal...unless it's for sex...I could fall asleep at anytime...I have been known to even fall asleep in the middle of a conversation.... I have to sleep alone, because I start feeling resentment towards my bedmate for having been asleep 6 hours already whilst I am still lying there wide awake, which of course makes it impossible to sleep. | |
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charlottegelin said: pardonme4livin said: Once I go horizontal...unless it's for sex...I could fall asleep at anytime...I have been known to even fall asleep in the middle of a conversation.... I have to sleep alone, because I start feeling resentment towards my bedmate for having been asleep 6 hours already whilst I am still lying there wide awake, which of course makes it impossible to sleep. You need a good workout before you go to sleep.... | |
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pardonme4livin said: charlottegelin said: I have to sleep alone, because I start feeling resentment towards my bedmate for having been asleep 6 hours already whilst I am still lying there wide awake, which of course makes it impossible to sleep. You need a good workout before you go to sleep.... I can't sleep after sex not for hours, I get too wired | |
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one word.
Ambien. | |
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charlottegelin said: pardonme4livin said: You need a good workout before you go to sleep.... I can't sleep after sex not for hours, I get too wired | |
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