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What are some good exercizes to do when you have a knee injury? I'm just dyin' ova heeeah!
I usually do a lot of walking or an aerobics tape or something for exercize everyday and I'm still recovering from this knee injury...is there something I can do that won't damage my knee anymore, but will allow me to burn some calories? I don't have regular access to a pool right now, otherwise I'd do that. | |
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applekisses said: I'm just dyin' ova heeeah!
I usually do a lot of walking or an aerobics tape or something for exercize everyday and I'm still recovering from this knee injury...is there something I can do that won't damage my knee anymore, but will allow me to burn some calories? I don't have regular access to a pool right now, otherwise I'd do that. Let the knee heal. You could let your fingers do the walking, and burn some calories that way | |
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PurpleRein said: applekisses said: I'm just dyin' ova heeeah!
I usually do a lot of walking or an aerobics tape or something for exercize everyday and I'm still recovering from this knee injury...is there something I can do that won't damage my knee anymore, but will allow me to burn some calories? I don't have regular access to a pool right now, otherwise I'd do that. Let the knee heal. You could let your fingers do the walking, and burn some calories that way | |
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swimming? | |
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SammiJ said: swimming?
I think that would be best, but I don't have access to a pool right now. | |
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Slam Dunk contest
Wer ist dort? Unterbrechende Kuh. Unterbrech... Muh!!! | |
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seriously, let the knee heal. You'll have plenty of time to lose the calories.
when people get injured, the pain is the body's way of saying "don't move like that, I don't like it and if you do it again, I'll make it hurt more"..so you move in ways that don't make it hurt, and the body has a chance to heal. You're procrastinating talking to an attorney too...you have honest pain/suffering here Apple...and expenses. please consider talking to a lawyer? | |
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GaryTheNoTrashCougar said: Slam Dunk contest
That's amazing!! | |
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PurpleRein said: seriously, let the knee heal. You'll have plenty of time to lose the calories.
when people get injured, the pain is the body's way of saying "don't move like that, I don't like it and if you do it again, I'll make it hurt more"..so you move in ways that don't make it hurt, and the body has a chance to heal. You're procrastinating talking to an attorney too...you have honest pain/suffering here Apple...and expenses. please consider talking to a lawyer? who the hell are you, my father? (and thanks for the advice ) | |
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applekisses said: PurpleRein said: seriously, let the knee heal. You'll have plenty of time to lose the calories.
when people get injured, the pain is the body's way of saying "don't move like that, I don't like it and if you do it again, I'll make it hurt more"..so you move in ways that don't make it hurt, and the body has a chance to heal. You're procrastinating talking to an attorney too...you have honest pain/suffering here Apple...and expenses. please consider talking to a lawyer? who the hell are you, my father? (and thanks for the advice ) fine! | |
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Aren't there some isometric exercises that involve strength & resistance without a lot of movement? I think?
Search the web for "isometric", that's in my head for some reason | |
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PurpleRein said: applekisses said: who the hell are you, my father? (and thanks for the advice ) fine! Sorry... | |
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CalhounSq said: Aren't there some isometric exercises that involve strength & resistance without a lot of movement? I think?
Search the web for "isometric", that's in my head for some reason That's a good idea Thanks, lady | |
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Hold the tv remote in your right hand and raise the arm at intermittent periods of time whilst lying on the sofa. | |
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Justin1972UK said: Hold the tv remote in your right hand and raise the arm at intermittent periods of time whilst lying on the sofa.
I think I'm doing that too much. | |
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