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I'm A Runnin' Fool! Unbelievable!
I have started running/jogging/power-walking since mid November, now I'm up to 5 miles a day three to four days a week! Last Saturday, I engaged in my very first 5K run! I ran 3 miles in 34 minutes! I know this is not a record setting run, but for me it is! I wake up at 4AM and run at 4:30AM with a crew of people who motivate and challenge you! It's a whole new world for me and I'm loving it! I have my MP3 player with a slew of Prince songs (among other fast-paced songs) to run with, which I highly recommend doing - it really helps! Anyway, thought I'd give you a slight view into my current lifestyle change, and wish you all great health in the New Year! Peace-Out! |
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June7 said: I wake up at 4AM and run at 4:30AM
If you took the bus you wouldn't have to wake up so early. | |
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June7 said: Unbelievable!
I have started running/jogging/power-walking since mid November, now I'm up to 5 miles a day three to four days a week! It's a whole new world for me and I'm loving it! I have my MP3 player with a slew of Prince songs (among other fast-paced songs) to run with, which I highly recommend doing - it really helps! Anyway, thought I'd give you a slight view into my current lifestyle change, and wish you all great health in the New Year! Peace-Out! This is great! I just recently started running also. I use to fast walk and slow jog but I have gotten to where I can actually run, now. I LOVE IT. Makes me full of energy and it's a big boost for my day, or evening. I use to admire people who could run, and I always wondering how and where they got the drive for it, ya know? Now that I run, I have been losing weight in places I NEVER thought possible! | |
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June7 said: Unbelievable!
I have started running/jogging/power-walking since mid November, now I'm up to 5 miles a day three to four days a week! Last Saturday, I engaged in my very first 5K run! I ran 3 miles in 34 minutes! I know this is not a record setting run, but for me it is! I wake up at 4AM and run at 4:30AM with a crew of people who motivate and challenge you! It's a whole new world for me and I'm loving it! I have my MP3 player with a slew of Prince songs (among other fast-paced songs) to run with, which I highly recommend doing - it really helps! Anyway, thought I'd give you a slight view into my current lifestyle change, and wish you all great health in the New Year! Peace-Out! Good for you! It's a bit addicting, isn't it? Having an mp3 player makes all the difference in the world! Do you enjoy jogging with others more than you do on your own? I started running in April and have enjoyed it quite a bit. I can only run sporadically for now, since it's winter in Minnesota and I don't feel like forking over the dough for a gym membership. Nonetheless, I look forward to the warmer weather so I can get back outside. I have a feeling this thread may become a photo whore op. | |
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And yes, RIP it is addicting. I find myself wanting to run. It takes me places
Kind of a meditation state. | |
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thats great J7
since the new yr i have goten back into walking alot more... i am doing 2-3 miles almost everyday now | |
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Mach said: thats great J7
since the new yr i have goten back into walking alot more... i am doing 2-3 miles almost everyday now | |
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Running becomes an addiction. Soon you will be running marathons.
My biggest piece of advice to new runners is to not overdo it (build slowly) and to buy new shoes every 400-500 miles. Also, if you feel like something is starting to hurt take some time off. You will feel like you are going to lose everything but a few days off is much better then a few months off which happens to almost all beginning runners. | |
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RipHer2Shreds said: I have a feeling this thread may become a photo whore op. I have some pictures of myself running if anyone wants to see them | |
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Bring on the pics .. Oh yeah! | |
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TheCatWoman said: Mach said: thats great J7
since the new yr i have goten back into walking alot more... i am doing 2-3 miles almost everyday now thnax in my late teens/early 20's i used to run 2-5 miles 4-6 times a week ... should have never stopped ... I made the choice to invest that time into my kids ... so now that they are all older...I am shifting my choices back | |
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lovemachine said: Running becomes an addiction. Soon you will be running marathons.
My biggest piece of advice to new runners is to not overdo it (build slowly) and to buy new shoes every 400-500 miles. Also, if you feel like something is starting to hurt take some time off. You will feel like you are going to lose everything but a few days off is much better then a few months off which happens to almost all beginning runners. Great advice thanx! | |
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It's all very enjoyable... and yes, mp3 changed it all and made it even more fun. Bought the running shoes, got the gear... now it's on! |
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Moderator | Is the Triathalon in your future? Ohh purple joy oh purple bliss oh purple rapture! REAL MUSIC by REAL MUSICIANS - Prince "I kind of wish there was a reason for Prince to make the site crash more" ~~ Ben |
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you are an inspiration! i hope to do the same. | |
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Heiress said: you are an inspiration! i hope to do the same.
Don't hope... do! |
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luv4u said: Is the Triathalon in your future?
Perhaps... but for now, my next run is the 10K!! |
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GREAT June 7!
I used to run quite a bit also...but gave it up. Finally, this January, I decided to do something about my weight (I got up to 233, on a 5'7" frame). Running at that weight is almost impossible, so I started to power walk/run on a treadmill at the rec center. Last fri I weighed in at 213.5 lbs (mostly by watching HOW MUCH I eat and giving up on Pop) It's a struggle for sure (tonight I took the family out to Outback Steakhouse and ordered fish and veggies, but my son couldn't take the spiciness of his fetticine alfredo, so we traded plates ) But, tomorrow, I'm heading to the rec center at 5:30 am...Thanks for the motivation June 7! Thanks for the laughs, arguments and overall enjoyment for the last umpteen years. It's time for me to retire from Prince.org and engage in the real world...lol. Above all, I appreciated the talent Prince. You were one of a kind. | |
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I watched the Ironman competition on Sunday and after that I was exhausted! | |
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Heiress said: you are an inspiration! i hope to do the same.
yeah man, it's time i got my fat ass on the treadmill again. | |
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sinisterpentatonic said: Heiress said: you are an inspiration! i hope to do the same.
yeah man, it's time i got my fat ass on the treadmill again. | |
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June7 said: Heiress said: you are an inspiration! i hope to do the same.
Don't hope... do! hang on, i've got to wait a few days... having some health issues due to recent stress. getting tests on friday. | |
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Heiress said: June7 said: Don't hope... do! hang on, i've got to wait a few days... having some health issues due to recent stress. getting tests on friday. Oh... Well, when all is said and done and you are feeling up to it... get on it! In the meantime, I'll for you. |
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RUN FORIST RUN! News: Prince pulls his head out his ass in the last moment.
Bad News: Prince wasted too much quality time doing so. You have those internalized issues because you want to, you like to, stop. | |
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I have ankle weights, I wear them when I log online.. | |
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Are you running away from your old gang again? | |
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althom said: Are you running away from your old gang again?
Hey, that's a classic. |
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June7 said: althom said: Are you running away from your old gang again?
Hey, that's a classic. Classic running fool! | |
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Mach said: thats great J7
since the new yr i have goten back into walking alot more... i am doing 2-3 miles almost everyday now I've been walking a lot lately too. I wanna walk now, but it's rainy out looking for you in the woods tonight Switch FC SW-2874-2863-4789 (Rum&Coke) | |
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i started running this year, too and i really enjoy it. there're are some really steep hills near my house and we walk up the first one and then run for the rest of the way. sometimes we do more running and sometimes we do more walking but it always feel great. | |
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