MickG said:

but i hate wheat bread, i might as well eat loose leaf paper if i'm gonna eat wheat bread....especially that "nature's own" brand..ewww

JasmineFire said:

lol...I turn into a crazy person if I'm not careful of sugar.

bkw said:

I get excited whenever I find the whole sunflower seed in my 7 grain roll.

White bread is so fuckin nasty. It sticks to your teeth and the roof of your mouth.

IrresistibleB1tch said:

It's GONE from my market, MsTouch! lololol...

White bread is bland, whole grain breads have a nicer nuttier flavor.

Zelaira said:

Years ago...(!!!)...I had a PB&J sandwich on white BUNNY BREAD...I almost peed myself...

CynthiasSocks said:

SHANNA said:

It does! And it's all stickin to the inside of your body too! Nasty!

missfee said:

sounds like you need try honeywheat breads.

You might as well eat glue if you are going to eat white bread. It has about the same nutrision and does about the same thing to your insides.

we eat some white breads, but they are ones that have more fiber, etc.

This thread upsets me. I love white bread.

White crusty bread with cheese. Yum yum yum.


Does this go for all white bread? Even baguettes? I guess I should stop eating it then.

onenitealone said:

pretty much all white bread is overprocessed and has a high glycemic index. it won't kill you to eat it in moderation, but i'm sure that switching to true whole grain bread is much better for you.

IrresistibleB1tch said:

Thanks for that. I know brown/wholemeal bread is better for you but white crusty bread is so tasty. Such a shame!

While we're talking bread, does anyone know if black bread holds any greater nutritional value than whole wheat or whole grain? There's a black bread that I LOVE but I pretty much do whole wheat all the time...

CalhounSq said:

I just discovered the wheat tortillas this year and they are awesome! Filled with fiber to.

Same here, with the whole grain, wheat. I was never one for sweets, cake, candy's but I find that sinse my diet has changed it's "changed" because now I actually like candy and cake. Once a week I will go to the bakery and get me something, for only that one day or I will eat a York, which is my favorite candy.

But, I still say, white bread stinks. It has a nasty smell to it. Where wheat always smells so "wheaty" and fresh

TheCatWoman said:

I don't know if you have a Trader Joes near you but they make a wheat/corn tortilla that's even lower in fat than a regular wheat tortilla. I was juiced when I found that

I think I've been so good the past few months I've gone nuts the past few days - eating sweets like they're good for me or something I gotta get back on track... soon

CalhounSq said:

Traders Joes you say? .. I gotta check into that. .

But ya know, screw that! .. Life is to short to worry about my sweet intake. I don't eat enough to gain weight or enough to cause me to not lose it. I work out regularly .. I changed my eating habit and picked up a few other food habits along the way. But .. Can't be perfect .. (what a good excuse eh)

I got a really good tip for switching from white breads/pastas to whole wheat breads/pastas. I hate the taste of many whole wheat things and my family won't eat anything other than white breads/pastas.

The tip was...mix them together. If you're making a sandwhich, go 1 slice white bread one slice whole wheat.

If you're making pasta mix (for example) 1/4 whole wheat to 3/4 white.

Gradually increase the portion of whole wheat to slowly incorporate the taste change into your palate.

Nothinbutjoy said:

great idea!

so what is this honey wheat bread and how does it taste???

missfee said:

It's a little sweeter then the wheat breads, and the honey makes it a little less dry. I think it tastes great. Although I like the tastes of most gran breads and think white bread tastes like bleach.

hmm sounds like its worth a try...