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PrintableI'm a very bad sleeper myself. Not all the time, it comes in periods. I remember being seven, and not being able to sleep before 2am, getting up at seven again. 
I never got rid of it. Right now I'm having a two week-holiday, without the pressure of getting up, and I finally got rid of the sleeping pills I've been taking for three months (in very small quantities, 1/4 a night, but still). On Monday this craziness will start again, probably. It bothers me the most when I'm really really stressed. I think I need one hour on my own, sitting in a couch, doing nothing, pondering over everything that happened...a day. Unfortunately I very often don't have this time. | |
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(awful "joke" was here)
 [Edited 1/3/06 5:01am] | |
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Spats said: They are right. Sex will do it every time. Some of my deepest sleeps have been after sex.
So not lately then? | |
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All this talk of insomnia! I reckon it is contagious!
Had 2 nights without a wink of sleep this week  | |
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notoriousj said: Heh join the club I hardly ever sleep unless I am majorly dragin ass and that is usually after atleast 3 days of hardly sleeping... ah well such is life I guess...I shall sleep when I am dead.
that's how i am, too. i've had terrible insomnia for approximately the past 8 years. i can't remember what it is like to sleep for 8 hours straight and get up refreshed the next morning. it takes me forever to fall asleep and then, when i finally do, i can't STAY asleep: i wake up every half hour or hour. some nights i am up ALLLL night and then crash for about an hour and a half and am right back up again for all day. sometimes i wonder if a person can literally drop dead from lack of [decent, restful] sleep over extended periods of time. it sucks. my sympathies to all my fellow insomniacs. | |
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MrsJimmyFallon said: notoriousj said: Heh join the club I hardly ever sleep unless I am majorly dragin ass and that is usually after atleast 3 days of hardly sleeping... ah well such is life I guess...I shall sleep when I am dead.
that's how i am, too. i've had terrible insomnia for approximately the past 8 years. i can't remember what it is like to sleep for 8 hours straight and get up refreshed the next morning. it takes me forever to fall asleep and then, when i finally do, i can't STAY asleep: i wake up every half hour or hour. some nights i am up ALLLL night and then crash for about an hour and a half and am right back up again for all day. sometimes i wonder if a person can literally drop dead from lack of [decent, restful] sleep over extended periods of time. it sucks. my sympathies to all my fellow insomniacs. you might as well have a few babies then, since they will fit in with your routine perfectly! | |
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Warm Milk, Warm Bath, Camomile Tea and Maybe a Heated Blanket. Ya have a Significant OTHER? SEX!!!!!  | |
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Well- I am getting desperate here. I am so exhausted but I am wide awake!! | |
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Natural Valium if all else fails...VALERIAN ROOT!!! WORKS WONDERS.... | |
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retina said: Reincarnate said: Someone please bore me. You've come to the right place.  Yeah, you have come to the right place. This place could put anyone to sleep. News: Prince pulls his head out his ass in the last moment.
Bad News: Prince wasted too much quality time doing so. You have those internalized issues because you want to, you like to, stop. | |
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