when your heart hurts so much...you feel it...and you can't stop crying like you have an endless supply of tears...
when you don't know what to do...so you just stare at the wall...and cry
when you don't want to go anywhere or do anything..
when you find yourself curled up on the floor crying...wishing for everyone to just go away....
when you wish you could just disappear forever
when you don't have any real friends you can talk to...
when everything hurts...

because I don't know what to do.....

[humming REM's 'Everybody Hurts']: 'Hold on.....'

Lizzy7701 said:

I know how exactly you feel...its ok...

Lizzy7701 said:

BucketOfBouncyBalls said:

[Edited 12/10/05 6:40am]

Get over it.

How long have you felt this way? If it's been more than a month you should talk to a doctor. They can help you get through it faster.

shellyevon said:

Started slowly on tuseday and got worse today.... trying not to think about things..

Lizzy7701 said:

I go to the salon

Lizzy7701 said:

It might go away on it's own, but if it doesn't soon then get some help.
Lots of people get depressed this time of year,either from the holiday stress or from not enough sunlight. You could try to take a vitamin D supplement to help with that. Or get the lights that make it look like natural light in your house.Try to take a walk outside everyday, even if you don't feel like it.
Do things that you love to do, be with your beautiful daughter,try distracting yourself with something- puzzles or tv, or pamper yourself with something you love. I'm here if you need to vent.

Hope you feel better soon

shellyevon said:

thank you

I call that feeling "knokin' on heaven's door"...

I try to express it in a way or another (singing, drawing...).

Or I just day dream and travel in my mind all around the world

Or call my honey-toggy-doggy for a fullfilling lick (when I'm so blue he comes by himself - dogs can feel that mood very fast and usually run to cheer you up)

I know I'm very sensitive, it's part of the job...

The best way I found is to let it be, the time it will take. I goes as quickly as it comes. Fighting against it is useless and make it often worse.

Watch this feeling , get into it, describe it to youself, be it, live it. Then you'll get over, cuz feelings are illusions.

Awww lizzy

i usually think a to 2the9s helps . . . but then i think a fishslap helps everything.


if that doesn't work, try this . it'll be ok sweetie, this feeling won't last forever.

JDINTERACTIVE said:

Oh, damn.

Hang in there, friend. I pray. It works wonders.

Lizzy7701 said:

(((((Lizzy)))))

u know what... i'm not one 2 throw out my bidnez but i can feel u girl...

check it, u have a choice 2 make. will u take whatever it is that is breaking ur heart and use it as fuel 2 grow and move up or allow it 2 take u down.

it's NOT easy... and trust me i am not attempting 2 make it sound as if it is... but u CAN do it.

may sound silly 2 u but when i am really down i go 2 volunteer at hospice or red cross and u know what i am always blessed. my pain is real just as theirs is but those i encounter let me know remind me that i am not alone in my pain nor is my pain more than anothers.

u'll make it if u make the conscious choice 2. u will rise above ur situation. u r not alone.

a broken heart and or soul is no joke... i'm with u... but Baby... u have one life... live it with a spirit that seeks out the light and beauty 2 be found.

MUCH love 2 u... Ginnie

Lizzy7701 said:

You will know what to do! You have a beautiful litte girl and she's your life

God will hear your prayers.

Sometimes we have to go deep to know what the hights are in our lives

Check your PM's girl , I understand , you wanna chat you know where I am

JDINTERACTIVE said:

Liz..
i know what that's like really i do
dolphngin's got the right remedy

or what do you love to do in your spare time? make it your own thing, build on it, create something meaninful to you, no matter what it is
and that will be your own rock
in the end, you're the only one u can count on...
and you need you to live...

u can get thru this

what should you do?

stop trying to make yourself happy or excited about things. That behavior only leads to swings back into deeper darker places. Just accept the pain. Ride out the storm. Find where the pain started, find the pain's root in your psychie and then weed it out.

dolphngin said:

Ginnie I'm so glad you're posting here ...and Lizzy hang in there sweetie

Lizzy7701 said:

Maybe a would help.....a long safe

Thank you...


I need a hug right now.....

Lizzy7701 said:

!!!!!

Lizzy7701 said:

You go to the doctor.

Lizzy7701 said:

Seek medical help. This is depression and depression can be cured (whether via therapy, medication or a combination of both). Whatever you do, don't give up! Orgnote me if you need someone to talk to.