I'm

I'm in better shape than I have been in a long time But I caught a cold that lasted for 2 friggin' weeks I'm working 2 jobs right now - 7 days a week, no time off so I didn't exercise while I was sick b/c I knew I couldn't rest enough, didn't want to wear myself out & keep relapsing w/ the damn cold (it's hard enough to get over when you can't take off work!)

One job is new, NO good food around there AT ALL, been eating pizza for a fucking week straight AND not eating my usual healthy, smaller meals/snacks throughout the day so my metabolism has gotta be ridiculous right now

& here comes gat dayum turkey day a bitch is gonna fuck UP some fattening food And lots of it

Still congested, still wanna wait another day or 2 to exercise so I don't relapse. WTF am I supposed to do? Months of working out down the drain in 2 weeks I felt winded going up a few flights of stairs the other day

DAMN the common cold!!!

AND it's winter ... which means gym only (no outdoor exercise) & a boring routine



FRICK!!



.
[Edited 11/24/05 3:47am]

I feel ya.....


I haven't worked out in a week and a half and my butt feels fatter already.

Two weeks off is nothing and if you are the fitness guru you really wish to be there are plenty of exercises you can do at home or in the gym. Sounds more like you are working harder at making excuses than actually taking a half hour or so to do some basic working out....Hmmmm?

Whap on that unfit ass.....

DexMSR said:

BITCH I told you I've been sick & working 7 days a week. I'd like to get over this cold, not stay sick b/c I'm overworking my body w/ 2 jobs, little sleep AND a workout

CalhounSq said:

LOL....she just called me a bitch....

Well while you bitch about not working out.....WORK OUT!

If you want it...you will find the time to do it...plain and simple.

CalhounSq said:

Wait don't you live in California? I live in Minnesota and I just got back from a 5 mile run and the temperature is 13 degrees with the wind blowing 20 to 30 mph meaning the windchill was -5. After the first half mile or so I really wasn't cold at all except for maybe my toes. As long as you are dressed properly winter isn't really a reason not to excersize outside.

I"m jumping ON the fitness wagon...starting next week...lol...it's a freakin' waste of time to do so this week.

Oh girl!!!!

I've just started up again, been regularly working out for about a month now, and I can see my muscles again!!!!

Do try to get back into the habit, even if it is fucked. You will feel better. Don't worry about today, because I'm not going to. I'm eating, drinking, and being merry!!! Fuck yeah!!!

Tomorrow is tomorrow.

Byron said:

Me too! Starting back at the gym on Friday. wee!

The Holidays is like TIME OFF with DIETs. Not a Big WOW. I tell everyone..Work out at Home, Walk, Bike, If ya can Hire a TRAINER..DO IT. YOU CAN LOSE INCHEs. Nobody Should EVER BE EMBARASSED. Just make the EFFORT. I Think it's GREAT. I want Friends who like to go to the Gym and be Healthy. It's NEVEr TOO LATE EVER. No EXCUSE..EVEN if ya hATE IT. Just DO IT! Make the COMMITMENT. HIRE the TRAINER... Take CLASSES. I ALWAYS HAVE. EAT RIGHT. You can INDULGE on the WEEKENDS. Ya Don't have to KILL YOURSELF about EXERCISING and DIET. Cut in Half and add exercise. Give up EMPTY CALORIEs. Eat More fRUIT and VEgs. Water. It's NOT HARD Really. It's CONDITIONINg and RELEARNING those CHILDHOOD HABITS. Just eat less and you will SEE a DIFFERENCE. SWIM or Bike. Just DO SOMETHINg. WALK! Good for ya Heart. SEX...

Rhondab said:

tA

Tribal Disorder

http://www.soundclick.com...dID=182431

lol tA


but i am getting back to the pool and the weight room i don't know why but the onset of winter makes me crave diving into that water
and i know i'm gonna suck at first but i love to see it when i make progress edit
[Edited 11/24/05 10:47am]

It's about Tone and ELASTICITy. Yes, your Butt DOES FALL. You can Feel it Drop. It must be CONSISTENT.

DexMSR said:

lovemachine said:

That's great but when it rains I won't be doing it outside

DexMSR said:

You just refuse to notice I've been sick for this 2 weeks w/ a cold, huh?

Byron said:

I'm hoping to jump back on next week when I KNOW I won't get sick again/relapse



.
[Edited 11/24/05 23:20pm]

gemini13 said:

Thank you for understanding

Zelaira said:

That's the thing though - I don't mind working out I'd been SO good (4-5 times a week) for the past 5 months, it's making me NUTS to be laid up this long w/o working out. My body FEELS different... slower, not as much pep. I'm eager to get back to it, just don't want this cold to keep hanging on

emm said:

Don't you hate that? Having to rebuild & get back to where you used to be? That's why I wish I'd never had to stop

CalhounSq said:

A cold! A cold is not debilitating! Now a FEVER then i would understand....I have worked out and played ball with a cold!

Whap!!

DexMSR said:

Forget it I'm a wimp. Clearly I have worked out all this time, stayed sicker than I already am & continued to work 7 days a week. Sounds healthy

I'm leaving my own thread

CalhounSq said:

I missed a work out yesterday because of a cold. I think if your heart's not in it and you really feel run down it's better to give it a miss. I made up for it today though, so it wasn't like it was two weeks. Still, you shouldn't be too hard on yourself. This thread's not that bad either.

Fauxie said:

So much for leaving huh?