Ok, now that it's all up in there air. What's the best brand to buy for prental vitamins and where can you go to find them? Online? or a store whatever? Anybody have any idea I need to know. Thanks.

when i was prego my doctor told me that flintstone vitamins with iron are just fine.

brownsugar said:

lol thats not gonna work i have an immune disorder

StaticDeth said:

in that case, it probably best to ask your doc.....maybe he can prescribe some.....

In my clinic, the OBs and Nurse Midwives prescribe them.

amorbella said:

Um... im not gonna be getting a presription... so thats why im trying to get info from others like this.

StaticDeth said:

Ah, I just saw your other thread about wanting to grow your nails.

You know, I don't think it's medically advised to take pre-natal vitamins if you're not pregnant. Also, they make quite a few women sick to their stomachs, the level of vitamins/minerals, etc. is so high. Do some Googling around....

AnotherLoverToo said:

Darn... that's what I was afraid of I was hoping to help my immune and my nails at the same time. Thanks for letting me know though.

StaticDeth said:

For the women I see who throw up their prescribed prenatal vitamins, the OBs often just tell them to take the chewable Flintstone ones. Seriously!

AnotherLoverToo said:

will the flinstones make your nails grow out?

There are lots of nail products that help grow and maintain healthy nails.






Nails Tip
If you want faster growing nails, be sure that your diet is rich in Vitamins A, B-Complex, C, D, E and iron, calcium, zinc, sulfur, and the essential fatty acids.

* For Vitamin A, look for fruits that are yellow and orange or veggies that are dark green.
* For Vitamin C, chop up some green and red peppers and offer them to your family as a snack.
* For Vitamin D, look to your dairy products.
* For Vitamin E, a supplement is your best option.
* For zinc, options include kidney beans, rice, chicken or cheese