coffee helped me break free of smoking.

Start shooting smack, that will make it easier.

jerseykrs said:

Shut the fuck up.

Imago777 said:

I drink a ton of coffee too.

Right now, it's not that bad because I'm so sick of how they make me feel.

gemini13 said:

gemini13 said:

dude a 3-5 day water fast will make get it out of you quicker.


Or juice fast if you can't go hard core.


Or even fruit/veggie fast if you can't stand to do liquid.

You're body has got tons of toxins stored up right now.

I'm attempting to quit smoking today
Any advice?

Any advice?

gemini13 said:

i know i'm loopy...but


aren't u like 15 or summin?

SammiJ said:

WHAT!!!!?

How would you come to that conclusion?

gemini13 said:

must've been another orger i was thinkin of

sorry.

SammiJ said:

I'm 35, although I am kinda immature.

gemini13 said:

my apologies, i had someone else in mind

SammiJ said:

Who?

REDFEATHERS said:

i can't remember

Any advice?

Any advice?

I quit a year and a half ago, pack and a half a day, roughly twenty years...you can do it!

There is no attempt, there is only DO.
You are already making excuses for yourself. Stop fooling yourself.

Imago777 said:

I'm on a red meat and cupcake fast as we speak. I feel so much better already.

Clean your teeth when you feel like you want a cigarette. Turns a bad thing into a good thing and with your fresh tasting mouth you won't be as likely to want to go back to the cigarettes and have the bad breath.

I'm still struggling to quit completely. I don't smoke every day, but I can't shake off the one or two some nights when I have a few beers.

I used to smoke a pack and a half to two packs per day of Camel Lights. I really wanted to quit, but I just as strongly didn't believe that I could.

Things that helped me quit successfully:

--I got a Rx for Zyban from a nurse practitioner

--I got a great book called "The Stop Smoking Workbook", by Stevic-Rust & Maximin, it had some great suggestions, i.e., putting a list of benefits of quitting smoking on the refrigerator to remind me of the immediate health benefits I was gaining by not smoking; putting away ashtrays/other smoking-related knick-knacks; identifying the "triggers" that make me want to smoke

--LifeSavers

--Sucked on cloves (not the cigarettes, actual cloves that you use for cooking)

--Stayed away from coffee and Diet Coke (caffeine in general) and alcohol
[Edited 10/2/05 18:34pm]