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Printablegemini13 said: Any advice?
Good luck!!! 
Wish you all the much needed will power, faith and strenght. cant give any helpful hints or advice..not a smoker. Thank goodness, cause if I was, I know I'd smoke like a train. (stress) I am a Coca~ Cola addict. Ive tried to stop drink this crap lots of times. Couldnt do it.  Say it's just a dream...
U open up ur eyes and come 2 realize u simply imagined this So u lean over and give her a kiss Here on earth, here on earth, with u it's not so bad Here on earth, here on earth eye don't feel so sad Stay right here | |
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why your going to gain weight..no actually im kidding do what i did..do plenty of exercise..keep them endorphins running..if all else fails..speed is quite good | |
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gemini13 said: HamsterHuey said: There is no attempt, there is only DO.
You are already making excuses for yourself. Stop fooling yourself. Shhhh, I know that. It's hard.  You should have said; I quit smoking today. Another way of tackling the problem. |
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don't worry about weight gain...it's only initially.
try eating oranges....sounds strange but it helped my mom quit you will be so proud of yourself, and you'll feel sooooo good after you've kicked the habit. good luck! you are stronger than a cigarette! "not a fan"  yeah...ok | |
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Thanks guys.....I am a little concerned with weight gain, but I am going to replace the smokes with exercise.
As long as I'm focused, it's not as hard as I thought it would be. It actually feels kinda good. I'm already not coughing as much as usual. | |
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Good luck in your endeavor...
It will be tough, but you can do it!  ^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^
Being happy doesn't mean that everything is perfect, it means you've decided to look beyond the imperfections... unknown | |
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gemini13 said: Thanks guys.....I am a little concerned with weight gain, but I am going to replace the smokes with exercise.
As long as I'm focused, it's not as hard as I thought it would be. It actually feels kinda good. I'm already not coughing as much as usual. A lot of it is mind over matter. It doesn't take that long for the nicotine to get out of your system, it's just the HABIT part that kills you! What worked for me was not making it an option. I can't let myself do it anymore so I just won't. And I gained maybe 3-4 lbs, but I also had a lull in my daily exercise routine. Just keep active, you'll be ok. Good luck! | |
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