Post a list. It doesnt matter what kind of list. Just post something. Here is a list of the 100 most populus metropolises in the world. Lets see what kind of lists we get.

1.Tokyo-Yokohama-Kawasaki-Chiba (Greater Tokyo Area) Japan 36,510,000
2 New York City, New York-Newark, New Jersey-Paterson, New Jersey (New York Metropolitan Area) United States 22,310,000
3 Mexico City-Nezahualcóyotl-Ecatepec-Naucalpan (Greater Mexico City) Mexico 22,095,047
4 Seoul-Incheon-Bucheon-Goyang-Seongnam-Suwon (Capital Metropolitan Area) South Korea 21,740,000
5 Mumbai-Navi Mumbai-Kalyan-Thane-Ulhasnagar, Maharashtra India 19,470,000
6 São Paulo-Guarulhos-Santo André-Osasco (Greater São Paulo Area) Brazil 19,090,000
7 Jakarta-Bekasi-Bogor-Depok-Tangerang (Jabodetabek Metropolitan Area) Indonesia 17,590,000
8 Los Angeles-Riverside-Orange County-Ventura (Southern California) United States 17,540,000
9 Osaka-Kobe-Kyoto (Osaka-Kobe-Kyoto or Keihanshin) Japan 17,510,000
10 Delhi, National Capital Territory-Faridabad, Haryana, Gurgaon, Haryana-Ghaziabad, Uttar Pradesh-Noida, Uttar Pradesh (National capital region) India 17,480,000
11 Manila-Quezon City-Makati City-Caloocan City (Metropolitan Manila) Philippines 16,610,000
12 Greater Cairo, Al Qahirah-Al Jizah-Al Qalyubiyah Governorates Egypt 15,500,000
13 Shanghai Municipality China (PRC) 14,610,000
14 Kolkata-Howrah, West Bengal India 14,450,000
15 Moscow Russia 14,440,000
16 Buenos Aires (Gran Buenos Aires) Argentina 13,330,000
17 London (Greater London-Surrey-East Berkshire-Buckinghamshire-Hertfordshire-
South Essex-West Kent) United Kingdom 12,420,000
18 Tehran-Karaj Iran 12,330,000
19 Cologne-Bonn-Ruhr Area (Essen-Duisburg- Bochum-Dortmund-Düsseldorf-Wuppertal) Germany 11,780,000
20 Rio De Janeiro-Nova Iguaçu-São Gonçalo-Niterói Brazil 11,720,000
21 Karachi Pakistan 11,620,000
22 Istanbul Turkey 11,580,000
23 Paris, Île-de-France France 11,500,000
24 Dhaka Bangladesh 11,490,000
25 Beijing Municipality China (PRC) 11,240,000
26 Lagos Nigeria 10,690,000
27 Chicago, Illinois-Gary, Indiana-Kenosha, Wisconsin (Chicagoland) United States 9,800,000
28 Bangkok-Samut Prakarn-Nonthaburi-Pathum Thani Thailand 9,750,000
29 Kinshasa Democratic Republic of the Congo 9,120,000
30 Nagoya Japan 8,760,000
31 Hong Kong Special Administrative Region-Shenzhen, Guangdong China (PRC) 8,720,000
32 Washington, DC-Baltimore, Maryland (Baltimore-Washington Metropolitan Area) United States 8,040,000
33 Taipei-Keelung (Taipei-Keelung metropolitan area) Taiwan (ROC) 8,030,000
34 Toronto-Hamilton, Ontario (Golden Horseshoe) Canada 7,800,000
35 Bogotá Colombia 7,790,000
36 Lima-Callao (Lima and Callao Metropolitan Area) Peru 7,740,000
37 San Francisco-San Jose-Oakland, California (San Francisco Bay Area) United States 7,530,000
38 Chongqing Municipality China (PRC) 7,480,000
39 Baghdad Iraq 7,410,000
40 Khartoum Sudan 7,320,000
41 Amsterdam-The Hague-Utrecht-Rotterdam (Randstad) Netherlands 7,310,000
42 Chennai-Tambaram-Avadi-Manali, Tamil Nadu India 6,850,000
43 Johannesburg-Soweto-East Rand-West Rand (Greater Johannesburg Metropolitan Area) South Africa 6,820,000
44 Shenyang, Liaoning China (PRC) 6,490,000
45 Lahore, Punjab Pakistan 6,310,000
46 Tianjin Municipality China (PRC) 6,300,000
47 Philadelphia, Pennsylvania (Delaware Valley) United States 6,250,000
48 Madrid Spain 6,160,000
49 Kuala Lumpur Malaysia 6,140,000
50 Bangalore, Karnataka India 6,060,000
51 Boston, Massachusetts, (Greater Boston) United States 5,910,000
52 Hyderabad-Secunderabad, Andhra Pradesh India 5,900,000
53 Dallas–Fort Worth–Arlington, Texas (Dallas/Fort Worth Metroplex) United States 5,900,000
54 Detroit, Michigan-Windsor, Ontario (Metro Detroit) United States;
Canada 5,890,000
55 Guangzhou, Guangdong China (PRC) 5,630,000
56 Algiers Algeria 5,520,000
57 Bandung (Kabupaten Bandung) Indonesia 5,480,000
58 Frankfurt, Hesse (Greater Frankfurt) Germany 5,400,000
59 Houston–Sugar Land–Baytown, Texas (Greater Houston) United States 5,190,000
60 Singapore City Singapore 5,180,000
61 Ho Chi Minh City Vietnam 5,050,000
62 Miami-Fort Lauderdale-Miami Beach, Florida (South Florida) United States 5,007,564
63 Ahmedabad, Gujarat India 5,000,000
64 Barcelona Spain 4,970,000
65 Belo Horizonte - Contagem Brazil 4,920,000
66 Saint Petersburg Russia 4,880,000
67 Santiago Chile 4,840,000
68 Abidjan Côte d'Ivoire 4,810,000
69 Atlanta, Georgia (Atlanta Metropolitan Area) United States 4,720,000
70 San Diego, California-Tijuana, Baja California United States
Mexico 4,690,000
71 Harbin, Heilongjiang China (PRC) 4,680,000
72 Shantou, Guangdong China (PRC) 4,680,000
73 Xi'an, Shaanxi China (PRC) 4,640,000
74 Wuhan, Hubei China (PRC) 4,600,000
75 Chengdu, Sichuan China (PRC) 4,570,000
76 Busan Metropolitan City South Korea 4,560,000
77 Pune-Pimpri-Chinchwad, Maharashtra India 4,500,000
78 Yangon Myanmar 4,480,000
79 Sydney, New South Wales Australia 4,490,000
80 Hangzhou, Zhejiang China (PRC) 4,390,000
81 Ibadan Nigeria 4,360,000
82 Cape Town South Africa 4,300,000
83 Alexandria, Al Iskandariyah Governorate Egypt 4,270,000
84 Fukuoka-Kitakyushu Japan 4,260,000
85 Milan Italy 4,240,000
86 Riyadh Saudi Arabia 4,210,000
87 Guadalajara, Jalisco Mexico 4,010,000
88 Berlin Germany 4,000,000
89 Nanjing, Jiangsu China (PRC) 3,970,000
90 Montreal, Quebec Canada 3,900,000
91 Surabaya, East Java Indonesia 3,870,000
92 Kano Nigeria 3,820,000
93 Phoenix, Arizona (Valley of the Sun) United States 3,790,000
94 Naples Italy 3,770,000
95 Seattle-Tacoma-Bellevue, Washington (Greater Puget Sound) United States 3,770,000
96 Porto Alegre Brazil 3,760,000
97 Athens Greece 3,750,000
98 Melbourne, Victoria Australia 3,730,000
99 Caracas Venezuela 3,720,000
100 Monterrey, Nuevo León Mexico 3,680,000

pencils
barcelona
andrew dice clay
plastic bottles
"quit playing games with my heart"
the grey room
elk
microwave technology
fandango
oval-shaped things
cutlets
amber lynn
"real people" with skip stevenson and sarah purcell
death

Here is a list of all of the cities I've visted at least once (outside of my home).

US
Duluth, Minnesota
Madison, Wisconsin
Milwaukee, Wisconsin
Spring Green, Wisconsin
Des Moines, Iowa
Chicago, Illinois
Muncie, Indiana
New Orleans, Louisiana
Memphis, Tennessee
Atlanta, Georgia
Athens, Georgia
Orlando, Florida
New York, New York
Albequerque, New Mexico
Gallup, New Mexico
San Francisco, California
Los Angelos, California

outside the US
Winnepeg
London
Manchester
Paris
Nice
Milan
Florence
Rome
Amsterdam

WAR DEATHS: These figures include deaths of civilians from diseases, famine and atrocities as well as deaths of soldiers in battle. Current Iraq War is not included.

45,000,000–68,000,000 - World War II (1937–1945), (see World War II casualties)
30,000,000–60,000,000 - Mongol Conquests (13th century)
33,000,000–36,000,000 - An Lushan Rebellion (756–763)
25,000,000–Manchu Conquest of Ming China (1616–1644)
20,000,000–50,000,000 - Taiping Rebellion (1851–1864)
15,000,000–66,000,000 - World War I (1914–1918) (see World War I casualties) note the larger number includes Spanish flu deaths
17,000,000 - Timur Lenk's conquests (1370–1405)
10,000,000+ - Sino-Japanese War (1931–1942)
5,000,000–9,000,000 - Russian Civil War (1917–1921)
3,000,000–8,000,000 - Thirty Years War (1618–1648)
1,300,000–6,100,000 - Chinese Civil War (1928–1949) note that this figure excludes World War II casualties
300,000–3,100,000 before 1937
1,000,000–3,000,000 after World War II
3,500,000–6,000,000 - Napoleonic Wars (1804–1815)
3,800,000 - Second Congo War (1998–2004)
2,500,000–3,500,000 - Korean War (1950–1953)
2,300,000–3,100,000 - Vietnam War (entire war 1945–1975)
300,000–1,300,000 - First Indochina War (1945–1954)
100,000–300,000 - Vietnamese Civil War (1954–1960)
1,750,000–2,100,000 - American phase (1960–1973)
170,000 - Final phase (1973–1975)
175,000–1,150,000 - Secret War (1962–1975)
2,000,000–4,000,000 - French Wars of Religion (1562–1598)
300,000–3,000,000 - Indo-Pakistani War of 1971 and Bangladesh Liberation War
1,500,000–2,000,000 - Afghanistan (1979–2001)
1,000,000–1,500,000 Soviet invasion (1979–1989)
300,000–2,000,000 - Mexican Revolution (1910–1920)
230,000–1,400,000 - Ethiopian Civil War (1974–1991)
1,000,000–1,200,000 - Seven Years' War (1756–1763)
1,000,000 - Iran-Iraq War (1980–1988)
1,000,000 - Sudanese Civil War (1983–2002)
1,000,000 - Biafran War (1967–1970)
1,000,000 - Aztec conquests (1427–1519)
100,000–1,000,000 - Algerian War of Independence (1954–1962)
900,000–1,000,000 - Mozambique Civil War (1976–1993)
800,000 - Congo Civil War (1991–1997)
558,052 - American Civil War (1861–1865)
550,000 - Somalian Civil War (1988 - )
500,000 - Angolan Civil War (1975–2002)
500,000 - Ugandan Civil War (1979–1986)
400,000–1,000,000 - War of the Triple Alliance in Paraguay (1864–1870)
360,000–1,000,000 - Spanish Civil War (1936–1939)
300,000 - First Burundi Civil War (1972)
278,000 - 1992-1995 war in Bosnia
270,000–300,000 - Crimean War (1854–1856)
220,000 - Liberian Civil War (1989 - )
200,000–800,000 - Warlord era in China (1917–1928)
200,000 - Sierra Leone Civil War (1991–2000)
200,000 - Guatemaltec Civil War (1960–1996)
190,000 - Franco-Prussian War (1870–1871)
150,000 - Lebanese Civil War (1975–1990)
150,000 - North Yemen Civil War (1962–1970)
150,000 - Russo-Japanese War (1904–1905)
120,000 - Algerian Civil War (1991 - )
100,500 - Chaco War (1932–1935)
100,000 - Gulf War (1991)
30,000–100,000 - American led invasion and occupation of Iraq (2003 - )
75,000 - Ethiopia–Eritrea War (1998–2000)
75,000 - El Salvador Civil War (1980–1992)
75,000 - Second Boer War (1898–1902)
69,000 - Peru/Shining Path conflict (1980 - )
60,000 - Sri Lanka/Tamil conflict (1983-)
35,000 - Finnish Civil War (1918)
30,000 - Turkey/PKK conflict (1984 - )
30,000 - Sino-Vietnamese War (1979)
13,000 - South Yemen Civil War (1986)
7,000 - Kosovo War (1996–1999) (disputed)
5,000 - Turkish invasion of Cyprus (1974)
3,000 - Northern Ireland conflict. (1969 - 1998)
3,000 - Civil war in Côte d'Ivoire (2002 - )
2,000 - Football War (1969)
1,500 - Romanian Revolution (December 1989)
1,000 - Zapatista uprising in Chiapas (1994)
1,000 - Falklands War (1982)
537–3,000 - Operation Just Cause (Panama, 1989)

ch sh th ph wh wr
tion sion ture
ai a-e ay
ee ea y ey ie e-e
ie igh i-e y i
oa o-e o oe
oo(1) oo(2) u-e ew
aw au
ou ow(1) ou(2)
oi oy
al all
ar or er ur ir
are (care) air
le silent b silent t silent k (kn)
soft c soft g
ea (dead)

Apple
Oh Yeah Orange-Pineapple
Bedrock Orange
Orange
Berry Blue
Orange Enerjooze
Black Cherry Pineapple
Blastin' Berry Cherry
Pineapple-Grapefruit
Blue Moon Berry
Pineapple Power
Candy Apple
Pink Lemonade
Cherry Pink Swimmingo
Cherry Cracker Punch
Cherry-Lime
Purplesaurus Rex
Cola
Rainbow Punch
Colita Raspberry
Eerie Orange Roarin'
Raspberry Cranberry
Fruit Punch
Rock-A-Dile Red
Frutas Root Beer
Frutas Vermelhas (Red Fruit)
Scary Blackberry
Golden Nectar
Scary Black Cherry
Grape Sharkleberry Fin
Grape Berry Splash Slammin'
Strawberry-Kiwi
Grape-Blackberry
Soarin' Strawberry Lemonade
Great Bluedini
Solar Strawberry
Starfruit
Grosella
Strawberry
Guaraná
Strawberry Falls Punch
Ice Blue
Strawberry Ice Cream Mix
Incrediberry
Strawberry Split Punch
Kickin' Kiwi-Lime
Strawberry Tea
Lemon Sunshine Punch
Lemonade
Surfin' Berry Punch
Sparkle Tangerine
Lemonade Tea
Tropical Punch
Lemon-Grape
Vanilla-Vanillin Ice Cream Mix
Lemon-Lime
Watermelon-Cherry
Mandarina-Tangerine
Wildberry Tea
Man-O-Mango
Berry
Yabba-Dabba-Doo Berry
Mountain Berry Punch

Fattest Cities in America in 2005

1. Houston
2. Philadelphia
3. Detroit
4. Memphis
5. Chicago
6. Dallas
7. New Orleans
8. New York
9. Las Vegas
10. San Antonio
11. El Paso
12. Phoenix
13. Indianapolis
14. Fort Worth
15. Mesa
16. Columbus
17. Wichita
18. Kansas City
19. Miami
20. Long Beach
21. Oklahoma City
22. Tulsa
23. Atlanta
24. Charlotte
25. Baltimore

Fittest Cities in America in 2005

1. Seattle
2. Honolulu
3. Colorado Springs
4. San Francisco
5. Denver
6. Portland
7. Sacramento
8. Tucson
9. San Diego
10. Albuquerque
11. Boston
12. Virginia Beach
13. Minneapolis
14. Fresno
15. Milwaukee
16. Omaha
17. San Jose
18. Jacksonville
19. Austin
20. Oakland
21. Los Angeles
22. Arlington, TX
23. Washington, D.C.
24. Cleveland
25. Nashville-Davidson

From the Sickbay of the U.S.S. Red October at www.NCC2012.com, I bring you...

TOP 10 WAYS TO TELL IF YOUR BOSS IS A TREKKIE

10. He carries a cell phone that looks like a communicator.

9. He has sunglasses patterned after Geordi's VISOR.

8. He runs the department in accordance with "The Rules of Acquisition."

7. He's mysteriously sick the same day a Star Trek convention is in town.

6. He refers to the workforce as "The Collective."

5. He's always asking you to change the laws of physics to get your job done faster.

4. He keeps asking the secretary if she wants to be "beamed up."

3. He prefers to be called "Admiral."

2. His vehicle is a white mini-van painted up to look like a shuttlecraft

...and the number one way to tell if your boss is a Trekkie is...

His memos end with "Live long and prosper."

"Top 25 Reasons Heavy Metal Bands Are So Angry By Stevil"


Leather pants chafe inner thighs
Hair tangles easily: frustrating to brush out
$1000 in lessons and drummer still can't twirl sticks
"Unit" not really big enough to fill out spandex pants
No matter how loud they play,their parents still don't love them.
Can't decide whether to spend last $10 on guitar strings or conditioner
If they were calm relaxed and chilled out they couldnt scream at the microphone
Being angry is the best way to be able to write music for ANGRY teenagers
Gene Simmons gets all the really hot chicks
another band member too wasted to play
Cant Sing Worth Crap
Got beat up for wearing makeup in high school
hair spray got in eyes
The rabbit never gets his Trix
98% of their music illegally downloaded off the internet.
Fast strumming causes carpal tunnel syndrome
Secretly want to wear a color other than black
Bassist gets ornery if there's no camera to point at
make-up wont come off
Quality of groupies not as good since Tawny Kitaen retired
thorn stuck in shoe
Tight pants
Powerful narcotics comes to mind.
Umlaut in band name is so '80s

Top Sensual Embraces

1) The Rubbing Embrace
2) The Pressing Embrace
3) The Touching Embrace
4) The Twining Of A Creeper
5) The Milk And Water Embrace
6) The Mixture Of Sesamum Seed With Rice
7) The Embrace Of The Thighs
8) The Embrace Of The Breasts
9) The Embrace Of The Jaghana

six things the front desk guy at the gym has said to me over the past week:

1. "hey."
2. "hey, bud."
3. "swipe it the other way."
4. "later."
5. "have a good one."
6. "okay, now."

10 books that i own:

1) steal this book
2) the r. crumb handbook
3) despite everything: a cometbus omnibus
4) the vault
5) revolution for the hell of it
6) please kill me: the uncensored oral history of punk
7) a right to be hostile (the 2nd boondocks comic treasury)
8) life's little deconstruction book
9) fruits (not like the fruit you eat, but this)
10) ASPCA complete guide to cats

The complete episode list of Star Trek: The Animated Series with original airdates:

#101 Beyond the Farthest Star 09/08/73
#102 Yesteryear 09/15/73
#103 One of Our Planets is Missing 09/22/73
#104 The Lorelei Signal 09/29/03
#105 More Tribbles, More Troubles 10/06/73
#106 The Survivor 10/13/73
#107 The Infinite Vulcan 10/20/73
#108 The Magicks of Megas-Tu 10/27/73
#109 Once Upon a Planet 11/03/73
#110 Mudd's Passion 11/10/73
#111 The Terratin Incident 11/17/73
#112 The Time Trap 11/24/73
#113 The Ambergris Element 12/01/73
#114 Slaver Weapon 12/15/73
#115 The Eye of the Beholder 01/05/74
#116 The Jihad 01/12/74
#201 The Pirates of Orion 09/07/74
#202 Bem 09/14/74
#203 The Practical Joker 09/21/74
#204 Albatross 09/28/74
#205 How Sharper Than a Serpent's Tooth 10/05/74
#206 The Counter-Clock Incident 10/12/74

things I did today:
boring, but im gonna list anyway...

1. got out of bed
2. took the dog out to pee
3. woke my son up so he could take a shower
4. got back into bed
5. turned over and woke my daughter up
6. got out of bed and fed the dog
7. combed my daughters hair
8. got in the shower
9. got dressed
10.curled my hair
11.packed a lunch
12. locked up, left the house and into the car
13. dropped my kids off at school.

14. stopped and got coffee
15. Went to work.
16. Checked emails, printed EDI info, logged on to the ORG
17. worked, worked, worked
18. went to Subway to get a sandwich
19. went back to work
20. logged off the org, shut down my comp, left work, picked up the kids
21. took my son to get a hair cut.
22. took the dog to the vet
23. got the mail from the mailbox
24. packed the car in the garage.
24. cooked dinner
25. ate dinner
26. logged onto the ORG
27. put a prince CD on....

my boring life.....

Foods Ranked as quality sources of:
vitamin B6 (pyridoxine)

Spinach (boiled, with salt) 1 cup 41.4 0.44 22.0 9.6 excellent
Red Bell Peppers (sliced, raw) 1 cup 24.8 0.23 11.5 8.3 excellent
Greens, Turnip, Cooked 1 cup 28.8 0.26 13.0 8.1 excellent
Garlic 1 oz-wt 42.2 0.35 17.5 7.5 very good
Tuna, Yellowfin, Baked/Broiled 4 oz-wt 157.6 1.18 59.0 6.7 very good
Cauliflower (boiled, drained) 1 cup 28.5 0.21 10.5 6.6 very good
Pepper, Cayenne, Dried 2 tsp 11.2 0.08 4.0 6.4 good
Greens, Mustard, Boiled 1 cup 21.0 0.14 7.0 6.0 very good
Banana 1 each 108.6 0.68 34.0 5.6 very good
Celery, Raw 1 cup 19.2 0.10 5.0 4.7 very good
Cabbage (shredded, boiled) 1 cup 33.0 0.17 8.5 4.6 very good
Mushrooms, Crimini, Raw 5 oz-wt 31.2 0.16 8.0 4.6 very good
Asparagus, Boiled 1 cup 43.2 0.22 11.0 4.6 very good
Broccoli (pieces, steamed) 1 cup 43.7 0.22 11.0 4.5 very good
Turmeric, Ground 2 tsp 16.0 0.08 4.0 4.5 good
Kale, Fresh, Boiled 1 cup 36.4 0.18 9.0 4.5 very good
Collard Greens, Boiled, Drained 1 cup 49.4 0.24 12.0 4.4 very good
Brussels Sprouts, Boiled 1 cup 60.8 0.28 14.0 4.1 very good
Watermelon 1 cup 48.6 0.22 11.0 4.1 very good
Cod, Pacific, Fillet, Baked, Broiled 4 oz-wt 119.1 0.52 26.0 3.9 very good
Chard, Boiled 1 cup 35.0 0.15 7.5 3.9 very good
Leeks, Boiled 0.50 cup 16.1 0.06 3.0 3.3 good
Tomato, Red, Raw, Ripe 1 cup 37.8 0.14 7.0 3.3 good
Snapper, Baked 4 oz-wt 145.2 0.52 26.0 3.2 good
Carrots, Raw 1 cup 52.5 0.18 9.0 3.1 good
Squash, Summer, All Varieties 1 cup 36.0 0.12 6.0 3.0 good
Eggplant, Boiled 1 cup 27.7 0.09 4.5 2.9 good
Cantaloupe 1 cup 56.0 0.18 9.0 2.9 good
Lettuce, Romaine 2 cup 15.7 0.05 2.5 2.9 good
Potato, Baked, with Skin 1 cup 133.0 0.42 21.0 2.8 good
Onions, Raw 1 cup 60.8 0.19 9.5 2.8 good
Blackstrap Cane Molasses 2 tsp 32.1 0.10 5.0 2.8 good
Liver, Calf 4 oz-wt 187.1 0.56 28.0 2.7 good
Chicken Breast, Roasted 4 oz-wt 223.4 0.64 32.0 2.6 good
Halibut, Baked/Broiled 4 oz-wt 158.8 0.45 22.5 2.6 good
Sweet Potato (small, baked with skin) 1 each 95.4 0.25 12.5 2.4 good
Green Peas-Boiled 1 cup 134.4 0.35 17.5 2.3 good
Ginger Root 1 oz-wt 19.6 0.05 2.5 2.3 good
Turkey Breast, Roasted 4 oz-wt 214.3 0.54 27.0 2.3 good
Venison 4 oz-wt 179.2 0.43 21.5 2.2 good
Beef Tenderloin, Lean Broiled 4 oz-wt 240.4 0.49 24.5 1.8 good
Chinook Salmon Fillet-Baked/Broiled 4 oz-wt 261.9 0.52 26.0 1.8 good
Yam, Dioscorea species, Cubes, Cooked 1 cup 157.8 0.31 15.5 1.8 good
Flax Seeds 2 tbs 95.3 0.18 9.0 1.7 good
Squash, Winter, All Varieties 1 cup 80.0 0.15 7.5 1.7 good
Strawberries, Fresh 1 cup 43.2 0.08 4.0 1.7 good
Avocado, All Varieties 1 cup 235.1 0.41 20.5 1.6 good
Pineapple 1 cup 76.0 0.13 6.5 1.5 good
Grapes, Concord 1 cup 61.6 0.10 5.0 1.5 good
World's Healthiest
Foods Rating Rule
excellent DV>=75% OR Density>=7.6 AND DV>=10%
very good DV>=50% OR Density>=3.4 AND DV>=5%
good DV>=25% OR Density>=1.5 AND DV>=2.5%

http://www.whfoods.com/index.html

List of things I did today...

1.Slept in..(worked late last nite)
2.Got up...
3.Laid on the couch...
4.Got up, found remote...
5.Laid on the couch...
6.Changed channels endlessly for hours 'til wife and kids got home...

Byron said:

Ladies I'd lick dry.....



1.Shakira
2.Halle Berry
3.Amerie
4.Roselyn Sanchez
5.Thandie Newton
6.Sanaa Lathan
7.Nia Long
8.Vida Guerra
9.Ashley Judd
10.Faith Hill
11.Eva Pigford(Top Model winner)
12.Apollonia
13.Mayte
14.Tamia
15.Ali Landry
16.Monica Calhoun
17.Rachel Weiz
18.Denise Richards
19.Lark Vorhees
20.Alicia Keys

The list goes on and on..... LOL!!!!
[Edited 9/7/05 23:47pm]

5 songs the builder's transistor radio has played every day without fail since he started work on the garage last week:

Heaven (Must be there) – Eurogliders
Money - Pink Floyd
Walk of Life - Dire Straits
Dancing in the Dark - Bruce Springsteen
Kowing me, knowing you - Abba

My Favorite Fighters to watch.....

1.Muhammed Ali
2.Sugar Ray Robinson
3.Larry Holmes
4.Salvador Sanchez
5.Sugar Ray Leonard
6.Roy Jones Jr.
7.Naseem Hamed
8.Floyd Mayweather Jr.
9.Roberto Duran
10.Mike Tyson
11.Julio Caesar Chavez
12.Eric Morlaes
13.Evander Holyfield
14.Bernard Hopkins
15.Oscar De La Hoya
16.Marvin Hagler
17.Tommy Hearns
18.Aaron Pyor
19.Alexis Arguello
20.Pernell Whitaker

Do
a deer, a female deer
Re
a drop of golden sun
Mi
a name I call myself
Fa
a long, long way to run
Sol
a needle pulling thread
La
a note to follow so
Ti
a drink with jam and bread

Most Nobel Prize Winners by Country and then University

Most Nobel Prize by Countries from 1901 - 2002

1. United States - 261
2. United Kingdom - 79
3. Germany - 61
4. France - 28
5. Switzerland - 22
6. Sweden - 18
7. Russia - 11
8. Netherlands - 9
9. Denmark - 8
10. Japan - 7

Most Nobel Prize by Countries. Last 15 years Only

1. United States - 93
2. United Kingdom - 9
3. Germany - 8
4. France - 4
Japan - 4
Switzerland - 4
7. Canada - 2
8. Denmark - 1
Netherlands - 1
Norway - 1
Russia - 1
Sweden - 1


Most Nobel Prize by University from 1901 - 2002

1. Harvard University (MA, USA) - 28
2. University of Cambridge (UK) - 23
3. Max-Planck-Gesellschaft Munich (Germany) - 18
4. Stanford University (CA, USA) - 17
University of London (UK) - 17
6. Mass. Institute of Techology (MA, USA) - 15
University of Chicago (IL, USA) - 15
8. Cal. Institute of Technology (CA, USA) - 14
UC Berkeley (CA, USA) - 14
10. Columbia University (NY, USA) - 12
11. Princeton University (NJ, USA) - 11

Most Nobel Prize by University. Last 25 years only.

1. Stanford University (CA, USA) - 11
2. Harvard University (MA, USA) - 10
Mass. Institute of Technology (MA, USA) - 10
University of Chicago (IL, USA) - 10
5. Princeton University (NJ, USA) - 8
Max-Planck-Gesellschaft Munich (Germany) - 8
7. Cal Institute of Technology (CA, USA) - 5
UC Berkeley (CA, USA) - 5
Columbia University (NY, USA) - 5
University of Cambridge (UK) - 5
University of Washington (WA, USA) - 5

Any kind of list?




list ailor

ALFRED HITCHCOCK FILMS


The Silent Years
1925 The Pleasure Garden
1927 The Mountain Eagle
1927 The Lodger
1927 Downhill
1927 Easy Virtue
1927 The Ring
1928 Champagne
1928 The Farmer's Wife
1929 The Manxman

The British Classics
1929 Blackmail
1930 Juno and the Paycock
1930 Murder!
1931 The Skin Game
1932 Number Seventeen
1932 Rich and Strange
1934 The Man Who Knew
Too Much
1934 Waltzes From Vienna
1935 The 39 Steps
1936 Sabotage
1936 Secret Agent
1937 Young and Innocent
1938 The Lady Vanishes
1939 Jamaica Inn
1940 Foreign Correspondent

Vintage Hollywood
1940 Rebecca
1941 Mr. and Mrs. Smith
1941 Suspicion
1942 Saboteur

The War Years
1943 Shadow of a Doubt
1944 Lifeboat
1945 Spellbound

Perfecting the Art
1946 Notorious
1948 The Paradine Case
1948 Rope
1949 Under Capricorn
1950 Stage Fright

The Fourth Decade
1951 Strangers on a Train
1953 I Confess
1954 Dial "M" for Murder
1954 Rear Window


The Master of Suspense
1955 To Catch a Thief
1955 The Trouble with Harry
1956 The Man Who Knew
Too Much (remake)
1956 The Wrong Man
1958 Vertigo
1959 North by Northwest
1960 Psycho

The Grand Old Man
1963 The Birds
1964 Marnie
1966 Torn Curtain
1969 Topaz

Coming Home
1972 Frenzy
1976 Family Plot

My Favorite Comedies.....


1.Coming To America
2.The Big Lebowski
3.Something About Mary
4.Boomerang
5.I'm Gonna Get You Sucka
6.Scary Movie 1
7.Porky's 1
8.American Pie 2
9.Cheech And Chong's Nice Dreams
10.Out For Justice (Not considered a Comedy, but it is! LOL!!)
11. The Great White Hype
12.Along Came Polly
13.Cheech And Chong's Up In Smoke
14.Clue
15.Chatroom
16.Cheech And Chong's Things Are Tough All Over
17.Half Baked
18.Booty Call
19.Saving Silverman
20.Pee Wee's Big Adventure

Dean Koontz books
not in any particular order...


the key to midnight
mr murder
odd thomas
the face
by the light of the moon
one door away from heaven
from the corner of his eye
winter moon
false memory
tick tock
icebound
dark rivers of the heart
seize the night
watchers
black river
demon seed
fear nothing
sole survivor
the taking
life expectancy
velocity

dreamfactory313 said:

ugh, i'm so confused... the city where i live is one of the fattest, and the town where i work is one of the fittest... now what?!