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i'm trying to give up drinking soda... i drink about 64 to 80oz of soda each day...i was thinking the other day how i need to lose weight and i think cutting out the pop would be a really good start..have any you guys quit drinking soda? and did it help you to lose any weight? Check it out ...Shiny Toy Guns R gonna blowup VERY soon and bring melody back to music..you heard it here 1st! http://www.myspacecomment...theone.mp3 | |
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try drinking diet soda's | |
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switching from regular soda to diet soda made a HUGE difference in my weight. and even with diet soda, i still try to be moderate. at work, i try to drink mostly bottled water. | |
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Anxiety said: switching from regular soda to diet soda made a HUGE difference in my weight. and even with diet soda, i still try to be moderate. at work, i try to drink mostly bottled water.
Lately, I've been on the bottled water kick and it's quite liberating. You should try the different flavored water b/c when chilled it fills you up fast. This is how I have been able to maintain my ideal weight. | |
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MsLegs said: Anxiety said: switching from regular soda to diet soda made a HUGE difference in my weight. and even with diet soda, i still try to be moderate. at work, i try to drink mostly bottled water.
Lately, I've been on the bottled water kick and it's quite liberating. You should try the different flavored water b/c when chilled it fills you up fast. This is how I have been able to maintain my ideal weight. interesting. i'm trying to get back on my yerba mate kick - it's great because it gives me energy without giving me the caffeine jitters, it's full of vitamins, and it's an appetite suppressant as well. when i drink this stuff regularly, the weight goes way down. | |
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Anxiety said: MsLegs said: Lately, I've been on the bottled water kick and it's quite liberating. You should try the different flavored water b/c when chilled it fills you up fast. This is how I have been able to maintain my ideal weight. interesting. i'm trying to get back on my yerba mate kick - it's great because it gives me energy without giving me the caffeine jitters, it's full of vitamins, and it's an appetite suppressant as well. when i drink this stuff regularly, the weight goes way down. Who's Yerba? | |
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Heavenly said: Anxiety said: interesting. i'm trying to get back on my yerba mate kick - it's great because it gives me energy without giving me the caffeine jitters, it's full of vitamins, and it's an appetite suppressant as well. when i drink this stuff regularly, the weight goes way down. Who's Yerba? yerba mate is a variety of south american tea that has all kinds of crazy healthy qualities. traditionally you're supposed to drink it out of a cured gourd with a little bamboo straw called a bombilla, but i bypass all that and just make it in a french press and drink it in a big ol' mug. | |
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Anxiety said: Heavenly said: Who's Yerba? yerba mate is a variety of south american tea that has all kinds of crazy healthy qualities. traditionally you're supposed to drink it out of a cured gourd with a little bamboo straw called a bombilla, but i bypass all that and just make it in a french press and drink it in a big ol' mug. Can you get this tea at TJ's or Wild Oat's? | |
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MsLegs said: Anxiety said: yerba mate is a variety of south american tea that has all kinds of crazy healthy qualities. traditionally you're supposed to drink it out of a cured gourd with a little bamboo straw called a bombilla, but i bypass all that and just make it in a french press and drink it in a big ol' mug. Can you get this tea at TJ's or Wild Oat's? i've never been to a wild oat's, though i noticed TJs has started carrying yerba mate in teabags recently. i'd hold out and get the bulk stuff if you have a bulk coffee store nearby, i think it would be far more potent. | |
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Good for you! I gave it up years ago. Socks still got butt like a leather seat... | |
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Yes...You'll feel soooo much better....Water works wonders.....
I promise Gives you more energy for more time!! | |
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I gave up soda
and I have lost the weight i wanted, and I dont feel so sluggish at times | |
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i gave up soda, and now i'm slightly heavier than i was.
| |
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TheFrog said: i gave up soda, and now i'm slightly heavier than i was.
well you cant replace soda with 10 lbs of cadbury a day | |
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TheFrog said: i gave up soda, and now i'm slightly heavier than i was.
Your cute!!! WTF? | |
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Moderator | Lizzy7701 said: Yes...You'll feel soooo much better....Water works wonders.....
I promise Gives you more energy for more time!! Ohh purple joy oh purple bliss oh purple rapture! REAL MUSIC by REAL MUSICIANS - Prince "I kind of wish there was a reason for Prince to make the site crash more" ~~ Ben |
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Moderator | I don't drink much pop. Can't stand the taste of the diet stuff, that icky aftertaste.
Just cut down on your intake, drink juice or water. Doitdoitdoitdoitdoit Maz !!!! Ohh purple joy oh purple bliss oh purple rapture! REAL MUSIC by REAL MUSICIANS - Prince "I kind of wish there was a reason for Prince to make the site crash more" ~~ Ben |
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5 yrs ago my ( now 16 ) yr old son and i quit cold turkey ...
we havent touched one since good luck Maz baby | |
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i changed to diet coke about a year ago... seriously, i probably drink about a 6 pack a day (or more ), so that cuts out about 840 or more calories a day .... and yes, there has been a change in my weight One of the best days of my life... http://prince.org/msg/100/291111
love is a gift an artist with no fans is really just a man with a hobby.... | |
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I've cut down,I may have a soda once a month.
I never drank soda when I was a kid but that changed when I went to college,all the soda machines. The reason I cut out soda is because one morning I saw an obese lady drinking a 2 liter in her car at 6:30 in the morning. I can just imagine how many more liters she had that day. "Nobody makes me bleed my own blood...NOBODY!"
johnart says: "I'm THE shit" | |
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ella731 said: I gave up soda
and I have lost the weight i wanted, and I dont feel so sluttish at times | |
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I gave up soda over ten years ago. I kinda OD'd on it in college. That was when I decided never again. Juice and water are much better. | |
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Lizzy7701 said: TheFrog said: i gave up soda, and now i'm slightly heavier than i was.
Your cute!!! WTF? thank you! i think. | |
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Diet Soda makes you crave sugar.....just give it up and after a month not only will you start to lose weight you will feel a lot better | |
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TheFrog said: i gave up soda, and now i'm slightly heavier than i was.
really? | |
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I'm trying to give up soda, I heard it's bad for your bones....it tastes sooooo good though yummmmm. | |
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I allow myself a soda twice a month cos let's face it, it tastes goooood! But any other time I drink water and juice (grapefruit). Makes a difference when u r trying to lose weight. My skin is alot better for it also. Shake....shake, shake, shake. | |
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I don't even think soda tastes good. All that carbonation just burns. I'd much rather drink some sort of exotic fruit punch. | |
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unlucky7 said: I'm trying to give up soda, I heard it's bad for your bones....it tastes sooooo good though yummmmm.
Yes it does. Some people think I'm kinda cute
But that don't compute when it comes 2 Y-O-U. | |
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Rinluv said: unlucky7 said: I'm trying to give up soda, I heard it's bad for your bones....it tastes sooooo good though yummmmm.
Yes it does. | |
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