Well don't.

Unless obese (as most americans are right? ) just dotn sweat it. Yeah Iam a running cliche but its true.

Just eat everything in moderation.

And run or workout or dance to burn it off.


Iam actually too skinny. I try to put a bit of mucsle on, but I dance too much. Eat everything in sight is what I should do. I do infact do that, but I cannot eat much as my stomach is so small. So Iam kinda stuck.

Those lines on the top of my thighs (which I have discussed on here breifly before) are due to my very low body fat apparantly.

I got abs. Iam getter bigger arms now. And my chest is coming along nicely. I ain't gonna overdo it though, but its been hard. In order to gain mucsle, u gotta eat shitloads.

First god dammit!!!!

I say keep everything in moderation
Anorexics obsess over food too ya know

thesexofit said:

Most Americans are not obese, most are overweight (65% or so at that!). There is a difference

AzurePanther said:

I aint that skinny Now iam putting on some muscle I dont look too bad.


I hate abs. My ex girlfriend was obsessed with fitness and made me do them (with her) for fun? Yeah I was dumb. A year or so later they have virtually gone. I do a few situps daily. Like 20 Just so I keep a bit of ab.

RipHer2Shreds said:

its harder for u guys. U got a fast food joint on every corner it seems. And ur food is cheaper then uk's.

thesexofit said:

no need to be a fitness freak
Yeah about 30 a day done slowly and properly usually works for me instead of breaking my back doing 100's. But i dunno that may just be for girls

Im curing the day I remembered my fav snack from back in the day - Tortilla Chips and thick Soured Cream.....cant stop eating the stuff now

purpledoveuk said:

I do that. Once a week I have to get a big bag of bassetts sweets



No liqourice here indeed. Very addictive. I'd eat them everyday, but I can live without them for 6 days. It is a pathetic ritual.

One more insult to and I am gonna go ape shit!

Fleshofmyflesh said:

It's not an insult. 65% of the USA is overweight. Sad, but true. We like to eat - food is not only nourishment, but a drug, medicine and an indulgence.

RipHer2Shreds said:

You can say that, because you're from the USA.
But anyone else,

Fleshofmyflesh said:

Oddly I was born in USA.


Iam sure UK is getting fatter everyday. I think we are the fattest in europe (though we hate europe so we don't care )

thesexofit said:

We over-eaters have to stick together.
Oh, wait....we better not. We literally COULD stick together....
I have sugar glaze on my fingers.