Hello U 2
Just wondering how your backs & necks are today??
Hope ur both feeling better
Retina i can't believe u have had ur problem for 3 weeks
have u gone to see anyone about it?
to you both

You know they brought it on themselves with their "night time" activities.

WOW!!!



Well speakin for myself, the yoga excercise seemed to give way for relief!! My neck is eeeever so slightly tense, but it'z certainly feeling a helluva lot betterz, fankyou very much for asking.

Dat was like da worst back ache i've had ever I was thinkin...what've i done 2 myself NOW! LOL!!! Bloody hell.

Anywayz. All is much better.

And how are you.

lilmissmissy said:

I'm glad to hear ur feeling better
yoga moves are fantastic - must get back to doing classes
i'm good, i actually twisted my back on Saturday
but thanx to my great chiro - all is good

althom said:

oh so thats how i twisted my back - of course

269 said:

Yeah it is quite effective, yoga
Yikez...you had 2 go 2 a chiro!! You poor gal
Fantabz 2 hear all is well though- back achez truly suck!!

I fink because of da cold weather and maybe some partial stress, i was kinda sleeping in one tightly tense position dat did it 2 me!! Shockin i tell ya.

Hehe...if you manage 2 get rid of da pain wifout Nurofen tabz...rock on!!

althom said:

Yeah me and my love pillow perhapz

269 said:

So the good doctor is making house calls now?

I did go to see a chiropractor after about a week of pain. He told me it was a textbook example of repetitive strain that had been building up and was suddenly triggered by one bad move. He practically tortured me with a bunch of fancy moves including one where he made me lie on my back with my knees up to one side and he then put his whole body weight on me which made my back make a terrible sound!

I went back to him three more times, but since it didn't really improve things (and cost a bloody fortune) I decided to try and just let it heal by itself. I still can't sleep properly and the pain seems to have hit a plateau, but at least it's a lot better than three weeks ago. You should have seen me back then, trying to tie my shoelaces with a stick.

Thanks for asking!

269 said:

You shouldn't have read that 137th page in the Kamasutra.

retina said:

Ah i know the move ur talking about with lying on your side
I tense up everytime my chiro does this to me, but it helps me
Have u tried having a relaxation massage, this may help
but make sure they DO NOT do any deep tissue work
I do wish u well in your healing process.
Cheers "Doctor" 269, BTW, this consultation is free of charge