If you're having trouble working out simple tasks, try excercising your brain with some fun and gamez

BRAIN BUTTONS
Helps concentration skills for reading and writing.

*Stand facing a wall or horizontal line, such as the top of a bookshelf. Place your thumb and the next two fingers under your collarborne either side of the breastbone, about 2.5cm away from the middle, and gengtly massage the spots where your thumb and fingers touch. Place your other hand flat across your navel. Move your eyes from left to right to left. Repeat on either side for about 30 seconds.

HOOKUPS
Helps withe positive thinking- good for nerves before tests or speechmaking.

*Stand or sit (best sitting down). Place one ankle osver the other and then put both arms at shoulder height out in front, palms facing away with thumbs down. Place one over the other and link your fingers before turning linked hands under and rest them on your chest. Breathe evenly again for a minute.

CROSS CRAWL
Helps co-ordinate left and right adn is useful for spelling, writing, listening, reading and comprehensionz.

*Stand or sit down. Put the right hand across the body to the left knee as you raise it repeat on opposite side, as if you are marching. Do this for about two minutes.


WATER
Increases energy levels and improves concentration.


*Stay hydrated by drinking water in morning and throughout the day.

Source:MX, Lifestyle, Melbourne, April 29 2005.


Thought this might be interesting 2 postz!!

ReturnOfDOOK said:

Oh go crap in a shithole

Finez!! Don't try itz!!

but i never can drink as much as im suposed to

Steadwood said:

yeah da first two are quite hilarious actualyz!!

Raine said:

Same herez!!! I do try 2 drink water...but sometimez..well...i forget 2 do it until im suddenly all parched!!!