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Printabletesticleman said: Sorry, don't wanna seem bigheaded but that's mine.
I worked and still work hard 2 keep it. I go 2 the chippy 3 times a week, and at home i do 100 jam tarts and 100 Carlsberg Special Brew a day, morning and in the evening!  nice red X  | |
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ella731 said: testicleman said: Sorry, don't wanna seem bigheaded but that's mine.
I worked and still work hard 2 keep it. I go 2 the chippy 3 times a week, and at home i do 100 jam tarts and 100 Carlsberg Special Brew a day, morning and in the evening! nice 
why thank you.  | |
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i like six packs on girls (only small definition though)
before i had kids though i had one and a guy touched me and said ewwww  | |
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Here is mine
 | |
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ella731 said: Here is mine
wow, ella, you've really lost weight!  | |
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ella731 said: Here is mine
he looks like handy andy | |
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testicleman said: ella731 said: Here is mine
wow, ella, you've really lost weight! I got a hair cut too, You like?  | |
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ella731 said: testicleman said: wow, ella, you've really lost weight! I got a hair cut too, You like? i've never seen a better photo of you.   | |
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testicleman said: ella731 said: I got a hair cut too, You like? i've never seen a better photo of you. I am as fit as toast arent I | |
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ella731 said: testicleman said: i've never seen a better photo of you. I am as fit as toast arent I 
as fit as toast and marmite.  
do you come with the beers? | |
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ufoclub said: okay, I've gotten rid of the fat... but my lower abs are more defined then my upper abs.... situps? I never do situps.... maybe I should do them. I do the crunches and leg lifts... and not that many actually... also my upper pecs are too flat!
Well i never really did crunches, legs lifts YES, keep them going, just do as many sit ups are u can, but dont over do ur self, cus u wanna do more and more as u go on! Keenmeister |
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TheFrog said: You can do sit ups on me.
How would that work?  [Edited 4/15/05 11:05am] | |
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How can I gain weight? What kind of foods should I eat? I thnk it's more hard to gain weight than lose it.  | |
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unlucky7 said: How can I gain weight? What kind of foods should I eat? I thnk it's more hard to gain weight than lose it.
Gaining weight is much, much easier for most people. You will need to eat more of everything. | |
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unlucky7 said: TheFrog said: You can do sit ups on me.
How would that work?
[Edited 4/15/05 11:05am] didn't say it would work, just that you can. | |
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TheFrog said: unlucky7 said: How would that work?
[Edited 4/15/05 11:05am] didn't say it would work, just that you can. ok | |
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i've had a six pack since i was 16 thanks to my playing sports.
currently i do 100 crunches a day plus the extra ones at the gym with the added resitance and if i feel really adventerous i do them on an exericise ball for even more resitance and control. You CANNOT use the name of God, or religion, to justify acts of violence, to hurt, to hate, to discriminate- Madonna
authentic power is service- Pope Francis | |
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ehuffnsd said: i've had a six pack since i was 16 thanks to my playing sports.
currently i do 100 crunches a day plus the extra ones at the gym with the added resitance and if i feel really adventerous i do them on an exericise ball for even more resitance and control. wow, thats good | |
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andykeen said: 
Sorry dont wanna seem big headed, but thats mine, i worked and still work hard 2 keep it, i go 2 the gym 3times a week, and at home i do 100sit ups and 100 push up a day, morning and in the evening! 
Those are not yours  | |
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I have a great six-pack 
It's my pride and joy
That's why I keep it protected from the world with a layer of carefully nurtured blubber | |
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andykeen said:
Sorry dont wanna seem big headed, but thats mine, i worked and still work hard 2 keep it, i go 2 the gym 3times a week, and at home i do 100sit ups and 100 push up a day, morning and in the evening! The six pack is nice, but the bulge below it is distracting. | |
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AndGodCreatedMe said: andykeen said:
Sorry dont wanna seem big headed, but thats mine, i worked and still work hard 2 keep it, i go 2 the gym 3times a week, and at home i do 100sit ups and 100 push up a day, morning and in the evening!
Those are not yours Six packs are overrated. It's just one part of your body. Seen people with nice abs, but horrible arms (read: no triceps), upper pecs, shoulders, back and you know 90% of the people at the gym hardly pay proper attention to their legs. 
Look, he has nice abs too. | |
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andykeen said:
Sorry dont wanna seem big headed, but thats mine, i worked and still work hard 2 keep it, i go 2 the gym 3times a week, and at home i do 100sit ups and 100 push up a day, morning and in the evening! hmm. that body on an 18 year old man,  , I dont know if thats true, lets see a picture of ur fantastic body with ur handsome head on and then I will believe that its all urs. Pardon me for living', but this is my world too! | |
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Six packs are naff. | |
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analbolique said: Six packs are overrated. It's just one part of your body. Seen people with nice abs, but horrible arms (read: no triceps), upper pecs, shoulders, back and you know 90% of the people at the gym hardly pay proper attention to their legs. i hate guys with nice upperbody but toothpick legs. You CANNOT use the name of God, or religion, to justify acts of violence, to hurt, to hate, to discriminate- Madonna
authentic power is service- Pope Francis | |
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Do those chest expanders work? I would like a some lil' pecs. | |
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