Consult the experts:
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papaa said: Here's the deal. I'm male, stand at 190cm (6'3"), and weigh 80kg, and would like to add 10kg by the years end. I understand that I have a high metabolism because I eat a reasonable amount of food yet remain too damn lean -- nothing shows!
Well, damn, wish I had this problem. I just LOOK at or SMELL fattening food, and I swear, I gain weight. It's disgusting. RIP, mom. I will forever miss and love you. | |
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To gain weight you must eat the babies....before the dingo's do....Damn dingo's! Some of you orgers are so deceptive.....using my styles like a contraceptive.... | |
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sinister said: To gain weight you must eat the babies....before the dingo's do....Damn dingo's!
Mmmm...crispy fried babies. | |
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Good luck to you with your situation. I too have always been underweight and have a heckuva time putting on/keeping on weight.
I agree with the suggestion regarding the Ensure drinks or something similar to them. I've used them before and they do seem to help. Of course there's always Ben & Jerry's ice cream! One summer years ago I gained a few lbs by shoving that in my face on a regular basis. | |
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ohhhh to have that problem.
you're only as old as you feel..............so how old do i feel
Now that food has replaced sex in my life, I can't even get into my own pants. | |
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You may want to eat more carbohydrates and starches. The following food items will help you to achieve your goals: , , ,
, , and . | |
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I used to have the same problem. Even followed a dietician's
instructions and ate more than 8000 Kcal each day for a month and only gained 3 kilograms which I lost when I ate regular for only TWO days!! I've been 183 mtrs and 115-120 pounds for years now. But I was also always very much stressed and I did smoke. I smoked very little in the beginning but once I noticed that I could not gain weight at all and somehow strangely did not lose any weight below 115 pounds either I started smoking so much that I would hardly eat at all during the day. Now, I've finally found the peace and calm to quit smoking WITHOUT any gums or patches or stuff. I've also finally been able to sustain my cool in most any situation. I've decided that stress can no longer dominate my life the way it has been doing all these years. I've only been doing this for THREE WEEKS now and it has worked absolute wonders. In those three weeks my skin has cleared up enormously, and I'm hungry like a dinosaur. I eat and eat and eat and eat, all day and sometimes even wake up in the middle of the night and just have to have a few cookies and a glass of milk I've actually gained TWENTY POUNDS in those 3 weeks. And that makes me very very happy. For the first time in ages I'm no longer able to see my ribs protruding when I look in the mirror. And -whoot- I finally went and grew myself an ass LOL. Anywayz. I don't know what your problem is for not putting on weight but I can tell you that I know how hard it is and how little support people give you simply because this is an issue that society has completely overlooked until now. Every single day you are literally drowning in headlines and tv programms about being overweight and perhaps only once or twice a year someone spends some attention to being underweight. and true love lives on lollipops and crisps | |
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IstenSzek said: I've decided that stress can no longer dominate my life the way it has been doing all these years.
I've only been doing this for THREE WEEKS now and it has worked absolute wonders. And now u make the others jealous.... Sounds like a breakthrough in u'r life... | |
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