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What is the average amount of sleep needed? Is it 8 hours? I guess it's how budy u were during the day determines how much sleep u will need.....anyone got any stats/facts about this? No links please..... | |
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from 7 to 8 hours is considered to be the healthiest.
8 hours a day is a third of your life, so more would be abusive  and a waste of life | |
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For me... about 5 hours. In spite of the cost of living, it's still popular. |
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I average about 6 hours sleep
I wish i could get 8 hours. | |
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on an average day when i have all my shit together, i only need six or maybe seven hours of sleep and i'm good to go. | |
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I can function on a good 7.
My ideal? 9-12. 
(Depending on when the CDs/DVDs I ordered are arriving.) | |
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i can make it through a day on 6 hours of sleep although i prefer 8-10. i can't remember when i got 8-10 hours  ...i can't remember when i got 6 for that matter...i'm presently at work on a graveyard shift going on a total of 5 hours split sleep...2 hours this morning when i got home and a 3 hour nap tonight before coming back in.  i'm soooo sleepy!!!
 you're only as old as you feel..............so how old do i feel 
Now that food has replaced sex in my life, I can't even get into my own pants. | |
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I used to sleep 8 hours and more.
But from about a year ago I've been sleeping 3-5 hours a night. | |
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i get 4-5 hours a night usually, (bed by 4am and up at 8am) but my body/mind seem 2 be it's best at 8 hrs per day | |
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Less org, more sleep!
Come on ya'll. Repeat with me: LESS ORG, MORE SLEEP! | |
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PANDURITO said: Less org, more sleep!
Come on ya'll. Repeat with me: LESS ORG, MORE SLEEP! BLASPHEMY!!!! you're only as old as you feel..............so how old do i feel
Now that food has replaced sex in my life, I can't even get into my own pants. | |
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