AND you wanna go to sleep with relief but with out takin medicine, MIGHT i reccomend what i did the other night! It was GREAT. I blotted some Lavender essential oil on a tissue and tucked in on da collar of my pjz and sniffed it as i went to sleep

It worked a treat, and it made waking up at 6.30 in da morning less of a hassle!! Beautiful sleep!! TRY IT!!


Hope y'all are wellz!

I've heard about lavender being a remedy for sleep...i thought it was a lie.
So i've been suffering with insomnia for nothing!!!

I hear a bowl of chillies does just the opposite.

magnificentsynthesizer667 said:

Chico1 said:

Trust me!! It really does work!! I meant to use Mint essential oil, but i must have thrown it away! Lavender worked marvelously!

*NOTE TO ALL...DO NOT USE CHEAP A$$ ESSENTIAL OILS AS THEY ARE MADE FROM SYNTHETIC SUBSTANCES DAT CAN CAUSE HARM, IN OPPOSE TO PURE ESSENTIAL OILS (ALWAYS WITH LATIN NAME ON BOTTLE UNDERNEATH ENGLISH NAME) AS THEY ARE THE ONEZ WITH THE HEALING PROPERTIEZ!!

missHoneyHotchillie said:

magnificentsynthesizer667 said:

I'll burn your booty like there'z no 2moroz

peppermint oil works great too.

especially for a sinus headache.

i used to get migraines, and used tiger/dragon balm for that. i don't get them anymore.

missHoneyHotchillie said:

Be careful how much Lavender you use...Too much can be stimulating and Might not help....

...also gently massaging Lavender into the temples in a gentle circular motion will be likely

to help greatly.

There are,..as I am sure you are aware...many oils you can use...but understanding them

is essential...cos when all's said and done ...they are natures drugs.

Heiress said:

I know!! I remember workin in da cosmetics section of a department store, and the personal care area was just nearby..when i complained of a throbbing headache, one of da girlz told me to visit personal care, and a lady there dabbed some peppermint onto da sides of my templez It worked reeeally wellz

Steadwood said:

That'z exactly right, great advice therez!!

I gotta try me some

Tryptothan is a naturally occuring chemical in certain foods that makes you sleepy.

luv4u said:

I totally recommend you do!
It'z so naturally fantabz!

BinaryJustin said:

Hot milk is supposed to have a sedative

I thought this was gonna say:

"IF YOU HAVE A HEADACHE...TRY A GUN!"

Eating a little something usually helps me sleep.

The milk thing has been known to work as well.