This is the stuff we learn with time and experience...
It's taken me a while. Longer than you think. I'm basically in the last phase right now of shedding parasitical people from my life, and redefining the priorities that'll stay with me for the rest of my life on this planet as we know it... Weight gain is a psychologically "protective" manoeuvre... please trust your body to do what it needs to do, when it needs to do it... everything eventually falls into place. Trying to control things too much can be a snare. Patience has always been a difficult quality to cultivate for me. How about you? | |
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Muse2NOPharaoh said: Amen!
To quote a good friend.... at one point we went over my mindset at that time and he said.... Karen you can't get there from here.... I came to some realizations that I would have to make some mind changes before I could begin the life changes.... This "place" you are at right now Nattise? You can get there from here! Muse...thank you - that meant a lot to me | |
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Freespirit said: inner I replied to your orgnote - thank you | |
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Heiress said: This is the stuff we learn with time and experience...
It's taken me a while. Longer than you think. I'm basically in the last phase right now of shedding parasitical people from my life, and redefining the priorities that'll stay with me for the rest of my life on this planet as we know it... Weight gain is a psychologically "protective" manoeuvre... please trust your body to do what it needs to do, when it needs to do it... everything eventually falls into place. Trying to control things too much can be a snare. Patience has always been a difficult quality to cultivate for me. How about you? yes, patience is not one of my virtues lol and you're absolutely right about the weight gain/loss - it'll happen when I'm ready, I guess it did before (I lost 26kg not sure how much that is in pounds/stone sorry ) I have to be happy with myself first and foremost, huh? that's a lot harder than it seems for a lot of people, tho, unfortunately, including me | |
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