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I ran a mile today WTF was I thinking? Second Funkiest White Man in America   It sure is nice having adults running our government now | |
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Thats a good thing, right??? Esperar, Es un mar, Que aún no sé, navegar | |
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makes me tired just reading about it...
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Her boyfriend came home early, eh?... Forever in my life... | |
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Thats a good thing if u can do it without killing urself.
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I HATE running. I did it because my son is making a bad grade in his first class of the day. He says it's because he doesn't concentrate well in the morning. He gets going when things get buzzing. And I have to admit, the grades in his later classes are all very good.
Second Funkiest White Man in America It sure is nice having adults running our government now | |
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Byron said: Her boyfriend came home early, eh?...
Yeah. And by the way, you're getting low on beer. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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RodeoSchro said: Byron said: Her boyfriend came home early, eh?...
Yeah. And by the way, you're getting low on beer. 
OWNED! | |
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roodboi said: makes me tired just reading about it...
I don't run unless something's chasing me...then I only run as fast as I have to, not as fast as I can...  I hate running for running's sake. I like sprinting, and I like footwork drills a LOT, but just running - ugh. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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Imago said:  Yeah, especially after I disclose that I think it took me 11 minutes to run that mile. Hell, I STRETCHED longer than that, just getting ready. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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RodeoSchro said: Byron said: Her boyfriend came home early, eh?...
Yeah. And by the way, you're getting low on beer. I don't have a gf...and I'm not sure I wanna know what you've been sleeping with in my apartment lol...  Forever in my life... | |
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DanceWme said: Thats a good thing if u can do it without killing urself.
I have a bad heart. I couldn't run from a dog if it was chasing me 
thats why i carry a gun Esperar, Es un mar, Que aún no sé, navegar | |
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veronikka said: DanceWme said: Thats a good thing if u can do it without killing urself.
I have a bad heart. I couldn't run from a dog if it was chasing me
thats why i carry a gun im joking  | |
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RodeoSchro said: Imago said: Yeah, especially after I disclose that I think it took me 11 minutes to run that mile. Hell, I STRETCHED longer than that, just getting ready. I walk a mile in 15 minutes.  |
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RodeoSchro said: Imago said: Yeah, especially after I disclose that I think it took me 11 minutes to run that mile. Hell, I STRETCHED longer than that, just getting ready.
Hey, I average 9 or 10 minutes a mile.
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CarrieMpls said: RodeoSchro said: Yeah, especially after I disclose that I think it took me 11 minutes to run that mile. Hell, I STRETCHED longer than that, just getting ready. I walk a mile in 15 minutes. I didn't OFFICALLY time it - this was just based on observations of the kitchen clock when we left and when we got back. Actual running time might have been 8 or 9 minutes. I used to run this same route a few years back (don't ask me why, I have no idea). I think the best time I got was 7 minutes, and I think the route is actually 1.2 miles or something like that. I think for Christmas, I'm going to give my son an Ironman watch so he can time us. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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Imago said: RodeoSchro said: Yeah, especially after I disclose that I think it took me 11 minutes to run that mile. Hell, I STRETCHED longer than that, just getting ready.
Hey, I average 9 or 10 minutes a mile.
Yeah, but I bet you run LOTS of miles at a time. If you just ran one mile and gave it everything, I'm betting we'd see the second coming of Roger Bannister. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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RodeoSchro said: CarrieMpls said: I walk a mile in 15 minutes. I didn't OFFICALLY time it - this was just based on observations of the kitchen clock when we left and when we got back. Actual running time might have been 8 or 9 minutes. I used to run this same route a few years back (don't ask me why, I have no idea). I think the best time I got was 7 minutes, and I think the route is actually 1.2 miles or something like that. I think for Christmas, I'm going to give my son an Ironman watch so he can time us. Yeah, mine's an estimate too. When I walk around the lake I walk 4.7 miles and it usually takes me about an hour and 5-15 minutes. |
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DanceWme said: veronikka said: im joking Esperar, Es un mar, Que aún no sé, navegar | |
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RodeoSchro said: I HATE running. I did it because my son is making a bad grade in his first class of the day. He says it's because he doesn't concentrate well in the morning. He gets going when things get buzzing. And I have to admit, the grades in his later classes are all very good.
So I suggested he do something in the morning to focus himself. For some unknown reason, I suggested running. I HATE running, have I said that already? I am a weight-lifting fiend and shred on cardio, but I HATE running. Mainly because it's bad for knees and ankles (especially at my advanced age). But there I was this morning, jogging like nobody's business. My only hope is to make it a race against the clock. I'd rather see how fast we can run a mile, than how far we can go before we drop. Actually, I intend to shift this activity to my wife, at least for 2 or 3 mornings a week. SHE likes to run! A mile isn't far at all. but it is good to hear you achieved that. 
I am sure in time you will clock up more and the best thing is, to compete against oneself, because only one can win or lose - yourself. So keep up the good work. Procrastination is the art of keeping up with yesterday.
Don Marquis (1878 - 1937) | |
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Anyone interested in talking about a Sports Forum for the org ...
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RodeoSchro said: WTF was I thinking?
That's good! I walk as much as possible, sometimes 4 miles in one day. I go to the park with my mom; it's great exercise. Irish Diplomacy: The art of telling someone to go to hell, and having them look forward to the trip.
My give a damn is busted. | |
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DanceWme said: Thats a good thing if u can do it without killing urself.
I have a bad heart. I couldn't run from a dog if it was chasing me
thats why i carry a gun that reminds me of a bumper sticker I read yersterday that said: "Im only speeding because I have to poop." | |
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RodeoSchro said: Byron said: Her boyfriend came home early, eh?...
Yeah. And by the way, you're getting low on beer. DAYUM!!
What's your time? Since I have no choice in the matter (we run everyday, between 2 & 4.5 miles a day) I'm between 6.5-7 minutes per mile....at 40 years old...  He was like a cock who thought the sun had risen to hear him crow.
(George Eliot) the video for the above... 
http://www.youtube.com/wa...re=related | |
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reneGade20 said: RodeoSchro said: Yeah. And by the way, you're getting low on beer. DAYUM!!
What's your time? Since I have no choice in the matter (we run everyday, between 2 & 4.5 miles a day) I'm between 6.5-7 minutes per mile....at 40 years old... I'll have to let you know in a few weeks. Yesterday was my son's first run with me, and it was MY first run in several years. I work out a lot and do cardio too, so I'm in shape. The run wasn't hard, I just hate running. I think I'm going to give my son an Ironman watch for Christmas so he can time us. And I need to measure the route we ran. I think it's a little over a mile. You're hauling ass. I'm 49 now. If I remember right, the last time I really did any running was when I was 42, and I think I remember being pumped to get my route under 7 minutes. Or maybe it was 8 minutes. Second Funkiest White Man in America It sure is nice having adults running our government now | |
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RodeoSchro said: I'll have to let you know in a few weeks. Yesterday was my son's first run with me, and it was MY first run in several years. I work out a lot and do cardio too, so I'm in shape. The run wasn't hard, I just hate running. I think I'm going to give my son an Ironman watch for Christmas so he can time us. And I need to measure the route we ran. I think it's a little over a mile. You're hauling ass. I'm 49 now. If I remember right, the last time I really did any running was when I was 42, and I think I remember being pumped to get my route under 7 minutes. Or maybe it was 8 minutes. The only problem is getting used to the altitude here in AZ after 15 months of doing cardio at sea-level in Iraq....but I can't let my young troopies out-do me...ol' Sarge has to lead from the front....
Good luck, in any event...   He was like a cock who thought the sun had risen to hear him crow.
(George Eliot) the video for the above...
http://www.youtube.com/wa...re=related | |
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you ran the whole way? i can't do that. i do my walk run run trot stumble limp curse me knees every now and then, but i can't just run an entire mile. no way. | |
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alwayslate said: you ran the whole way? i can't do that. i do my walk run run trot stumble limp curse me knees every now and then, but i can't just run an entire mile. no way.
That sounds like me too I've never been able to run a whole mileEsperar, Es un mar, Que aún no sé, navegar | |
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reneGade20 said: RodeoSchro said: I'll have to let you know in a few weeks. Yesterday was my son's first run with me, and it was MY first run in several years. I work out a lot and do cardio too, so I'm in shape. The run wasn't hard, I just hate running. I think I'm going to give my son an Ironman watch for Christmas so he can time us. And I need to measure the route we ran. I think it's a little over a mile. You're hauling ass. I'm 49 now. If I remember right, the last time I really did any running was when I was 42, and I think I remember being pumped to get my route under 7 minutes. Or maybe it was 8 minutes. The only problem is getting used to the altitude here in AZ after 15 months of doing cardio at sea-level in Iraq....but I can't let my young troopies out-do me...ol' Sarge has to lead from the front....
Good luck, in any event... Thanks, mon. Glad you're back in the USofA! Second Funkiest White Man in America It sure is nice having adults running our government now | |
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